splendidhammer's Performance
Challenge: Lose 4 Pant Sizes in 10 Weeks

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Challenge Start Date: 18 May 09	splendidhammer's Start Weight: 438.0 lb
Challenge Duration: 8 weeks	splendidhammer's Last Weight: 415.0 lb (11 Jul 09)
Current Period: Challenge Completed

Period ended: 13 Jul 09

Week 8

Mini Challenge - Drop 1-2 pant sizes by week 8, for a total of 4 sizes. - Failed

Mini Challenge - Go for at least 1 more inch for the home stretch! - Failed

Journal Entry - 11 Jul 09

"I'm trying to figure this out but I don't think I'm going to wait til Aug 3 to see my doctor about the swelling in my feet. ..."

Journal Entry - 08 Jul 09

"The best I could was an appointment 3 weeks from now concering my feet on and off swelling. While I was almost assured that ..."

Weigh-in: 415.0 lb

This Week: 0.24 % ( Down

1.0 lb)

Total Progress: 5.25 % ( Down

23.0 lb)

view prior weeks...

Period ended: 06 Jul 09

Week 7

Mini Challenge - Drop 1-2 pant sizes by week 8, for a total of 4 sizes. - Successful

Mini Challenge - Go for at least 1 more inch for the home stretch! - Successful

Journal Entry - 05 Jul 09

"A weekend like this can throw your whole program out of whack so I was so happy to get to the gym this afternoon. I was ..."

Journal Entry - 04 Jul 09

"Today is off to a rousing start. I get in early this morning and I'm a feeling a little toasty so what's the first thing ..."

Journal Entry - 03 Jul 09

"Hmmm I was expecting more when I when I went to bed last night but this morning I wake up to swollen feet so that means some ..."

Weigh-in: 416.0 lb

This Week: 0.48 % ( Down

2.0 lb)

Total Progress: 5.02 % ( Down

22.0 lb)

Period ended: 29 Jun 09

Week 6

Mini Challenge - Another inch in 2 weeks - Successful

Journal Entry - 29 Jun 09

"Oopsie I went over my 2500 calorie limit. I knew I was headed to grocery store to pick up some food and I was going to take ..."

Journal Entry - 27 Jun 09

"Another good week scale wize lol. Sometimes when I am concerned if I can actually lose this amount of weight on my own, I ..."

Journal Entry - 27 Jun 09

"Ok so I did the 90 minutes on the elliptical and it wasn't so bad. I did use the target bpm program so I wouldn't overexerct ..."

Journal Entry - 26 Jun 09

"Two icons from my childhood, Micheal Jackson and Farah Fawcett passed yesterday. I wish their families and fans worldwide ..."

Journal Entry - 24 Jun 09

"USA 2 Spain 0 That's the best pic I could hotlink and I know that this isn't a sports website but sometimes things happen ..."

Weigh-in: 418.0 lb

This Week: 0.95 % ( Down

4.0 lb)

Total Progress: 4.57 % ( Down

20.0 lb)

Period ended: 22 Jun 09

Week 5

Mini Challenge - Another inch in 2 weeks - Successful

Journal Entry - 21 Jun 09

"Someone mentioned classic conditioning and Pavlov's dog so here's one of the them from his museum in Russia Last night ..."

Journal Entry - 20 Jun 09

"Going to get weighed in is the longest walk. I thinking what if I gained this week? If I gained what did I do wrong? Why ..."

Journal Entry - 20 Jun 09

"Ok so which one of y'all ratted me out lol. First Shiela E wasn't there last night :( but her dad Pete was there with his ..."

Journal Entry - 18 Jun 09

"Guess what they have at the Jazz Fest? Funnel Cakes!!! I couldn't find any in Coney Island a couple of weeks ago but 3 b ..."

Journal Entry - 17 Jun 09

"I've been looking at my composition of my calorie intake and my protein numbers are really high. I read somewhere (I'll find ..."

Weigh-in: 422.0 lb

This Week: 0.96 % ( Down

4.1 lb)

Total Progress: 3.65 % ( Down

16.0 lb)

Period ended: 15 Jun 09

Week 4

Mini Challenge - Drop 1-2 pant sizes by the end of week 4 - Successful

Mini Challenge - Lose at least 2 more inches in 2 weeks - Successful

Journal Entry - 14 Jun 09

"Yesterday I almost reached my 2500 calorie limit. How did I do it easy, just go over to my Mom's house to help out with my ..."

Journal Entry - 13 Jun 09

"Today was such a bad day for food. Well I leave out to run some errands and get my weigh in, I figure I'll be back before ..."

Journal Entry - 12 Jun 09

"Another week, another 3 pounds. I'll take it."

Journal Entry - 11 Jun 09

"I'm going to try to log the amount of water I drink at every meal from here on out and see if that will help me drink more ..."

Weigh-in: 426.1 lb

This Week: 0.86 % ( Down

3.7 lb)

Total Progress: 2.72 % ( Down

11.9 lb)

Period ended: 08 Jun 09

Week 3

Mini Challenge - Lose at least 2 more inches in 2 weeks - Successful

Journal Entry - 07 Jun 09

"One more interesting thing happened to me yesterday morning over my Mother's house. I was explaining some of the good things ..."

Journal Entry - 07 Jun 09

"Come June 9th I will have been a member of FS for 1 month and things are looking great. Yes I lost 20 lbs but who here h ..."

Journal Entry - 04 Jun 09

"Something that I know that I'm not doing right is drinking enough water. Now I know that I was jonesing for some Dr. Pepper ..."

Journal Entry - 03 Jun 09

"Just something real quick. Yesterday I went shopping and usually they have a salad bar right when you come in the store and ..."

Weigh-in: 429.8 lb

This Week: 0.74 % ( Down

3.2 lb)

Total Progress: 1.87 % ( Down

8.2 lb)

Period ended: 01 Jun 09

Week 2

Mini Challenge - Lose at least 2 inches in 2 weeks. - Successful

Mini Challenge - Drop 1-2 pant sizes by the end of week 4 - Successful

Journal Entry - 31 May 09

"Today was an interesting day. I made it to my weigh in before the office closed and I lose another 3 lbs since the last ..."

Journal Entry - 28 May 09

"Yesterday was a little weird. Didn't really eat a whole lot because it was time to go shopping and all I had laying around ..."

Journal Entry - 26 May 09

"I stayed up last night and watched the basketball game to the end and afterwards I'm hungry and I don't have the taste for ..."

Weigh-in: 433.0 lb

This Week: 0.69 % ( Down

3.0 lb)

Total Progress: 1.14 % ( Down

5.0 lb)

Period ended: 25 May 09

Week 1

Mini Challenge - Lose at least 2 inches in 2 weeks. - Successful

Mini Challenge - Drop 1-2 pant sizes by the end of week 4 - Successful

Journal Entry - 25 May 09

"I see that there's a few military spouses here at FS and I want to say you are our military's most valuable asset and wi ..."

Journal Entry - 24 May 09

"Ah yes the breakfast of champions; sushi and yogurt lol. I hope no one I know is pregnant lol. Not that it would be mines ..."

Journal Entry - 23 May 09

"If your going to drink any diet soft drink make it Dr. Pepper. Its actually tastes good and not like most diet drinks that ..."

Journal Entry - 21 May 09

"You know that feeling when your eyeballs is bigger than your appitite? Well it happened to me today when I was working out ..."

Journal Entry - 19 May 09

"Today was a bad day. I didn't work out and up until dinner I had a bag of baked Doritos. Not good so after dinner I going ..."

Weigh-in: 436.0 lb

This Week: 0.46 % ( Down

2.0 lb)

Total Progress: 0.46 % ( Down

2.0 lb)

Start Weight

Weigh-in: 438.0 lb


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splendidhammer's Performance
Challenge: Lose 4 Pant Sizes in 10 Weeks

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

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splendidhammer's PerformanceChallenge: Lose 4 Pant Sizes in 10 Weeks

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splendidhammer's Performance
Challenge: Lose 4 Pant Sizes in 10 Weeks