Mini Challenge - Record the ammount of time u spend eating before teh challange and try to double it!! - Failed
Mini Challenge - Drop Your Cutlery between Mouthfulls, dont pick it up again till the food in your mouth is done! - Failed
Mini Challenge - At least after every 3 Bites take a sip of water. - Successful
Mini Challenge - chew each Spoonfull for 30 times or until u cant reconise the texture - Successful
Mini Challenge - Take Small Mini Bites of Food - Successful
Journal Entry - 15 Jul 09
"Ok, so as of today I have lost a little over 10% of my body weight. In addition to that I am 35% of the way to my goal w ..."
Journal Entry - 13 Jul 09
"I've been a bit lazy in journaling the written word. I find myself so busy preparing for vacation both at work and home ..."