wantfitin's Performance
Challenge: Podrunner : Intervals ~ Couch to 5k

"It's been a while since my last Journal entry. I fell off the wagon with a minor injury and lots of stress at home. I found ..."

"Since recovering from my knee injury in May, building up the strength and starting jogging, I was trying to incorporate some ..."

"My training is going well. I kind of overtrained so I am taking a day off of any exercise today. I am watching my calories ..."

"I completed week 2 of my training successfully. My last long run was exhausting only because I tried to run it too fast. ..."

"Did my running workout tonight - great. The strap I bought seems to be working so far. I had some popcorn before my run - ..."

"I had my first long run this Sunday. It was great!!! I didnt feel any discomfort during the run but I feel some pain in my ..."

"I started a 1/2 marathon training this week. For me, who 6 months ago was convinced that running wasnt for me, it's a huge ..."

"Went for a run last night at a gym. Got 28 min running out of 45 min total/3.48 miles, felt great. My weight went down b ..."

"Today was a complete disaster. No workout, bad food choices. I have to get myself together and get serious about my diet."

"I did much better today than last week. Most importantly I went to a gym tow days in a row. Yesterday was my running day ..."

"I did good today. It was my day off, so I took it easy and rested a lot. I wasnt tired at all when we went to the gym, so ..."

"Doing good so far. I did legs yesterday and a light cardio. I am very sore today, but still going to run tonight. UPDATE: ..."

"I finally did my running workout. it wasnt bad. 4 intervals 5 min each + 2 more min, 3.02 miles total. I think it's my s ..."