joellepl43's Performance Challenge: Let's Stay Hydrated!


Challenge Start Date: 21 Oct 13 joellepl43's Start Weight: 144.0 lb
Challenge Duration: 4 weeks joellepl43's Last Weight: 144.0 lb (13 Nov 13)
Current Period: Challenge Completed
Period ended: 18 Nov 13

  Week 4

Weigh-in: 144.0 lb This Week:  0.69 %  (Down 1.0 lb) Total Progress:  0.00 %  (Steady 0 lb)
Period ended: 11 Nov 13

  Week 3

Mini Challenge - Do both of the previous challenges. - Successful
Mini Challenge - Drink one glass of water with every meal. - Failed
Journal Entry - 06 Nov 13
"Need to adjust my diet to 100 percent and add 2 more days of exercise."
Weigh-in: 145.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.70 %  (Up 1.0 lb)
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