Get Up and Move! - Challenge Details

Period ended: 01 Jun 09

Week 4

Mini Challenge - Get up and move every day - Successful

Journal Entry - 01 Jun 09

"I'm really hurting today. I'm not sure how to handle this whole abdominal pain thing. In any case, I see the cardiologist ..."

Journal Entry - 30 May 09

"Not sure going back on solid food was such a good idea--I'm having abdominal pain again. I think I would have some pain ..."

Journal Entry - 29 May 09

"Okay, I will be seeing a cardiologist soon. I still have the arrhythmia. The colitis is better but I'm still having some ..."

Journal Entry - 27 May 09

"It wasn't just a horrible IBS day. I have a colon infection. I also have an irregular heart beat (not caused by electr ..."

Journal Entry - 27 May 09

"Yesterday was a horrible IBS day. I don't think it's ever been this bad. I have no idea what set it off because, by and ..."

Weigh-in: 237.4 lb

This Week: 0.42 % ( Down

1.0 lb)

Total Progress: 1.41 % ( Down

3.4 lb)

Period ended: 25 May 09

Week 3

Mini Challenge - Get up and move every day - Successful

Journal Entry - 24 May 09

"I'm not sure about this. My loss hasn't been great but, then, would it be on any diet at my age? The nutritionist told ..."

Weigh-in: 238.4 lb

This Week: 0.17 % ( Down

0.4 lb)

Total Progress: 1.00 % ( Down

2.4 lb)

Period ended: 18 May 09

Week 2

Mini Challenge - Get up and move every day - Successful

Journal Entry - 16 May 09

"Sleep! I switched from straight rain on my ipod (which did work well for quite awhile) to something designed to put me into ..."

Journal Entry - 15 May 09

"I think the work stress from the last couple of weeks has caught up with me. My lack of good sleep is causing multiple ..."

Journal Entry - 14 May 09

"I think it's good to acknowledge that this diet does involve more work. Convenience foods are called "convenience" for a ..."

Journal Entry - 13 May 09

"Well, I had 1 fruit (3/4 cup sliced strawberries) and 1 bread/cereal (1/2 cup whole wheat pasta) yesterday and I felt fine. ..."

Journal Entry - 12 May 09

"Well, not so bad even with the 1 pound scale difference. Today is day 1 of Phase 2, time for berries."

Weigh-in: 238.8 lb

This Week: 0.67 % ( Down

1.6 lb)

Total Progress: 0.83 % ( Down

2.0 lb)

Period ended: 11 May 09

Week 1

Mini Challenge - Get up and move every day - Successful

Journal Entry - 11 May 09

"Oh the agony :-) I bought a new scale to celebrate the end of phase 1 (I ordered it on Friday but I timed it to get here ..."

Journal Entry - 11 May 09

"I wish I was losing more weight but I do feel great. A little history--my doctor sent me to the nutritionist almost 2 years ..."

Journal Entry - 08 May 09

"Whoo-hoo! I put myself on a waiting list for local organic farm to get a share box every week and I just had an email that ..."

Journal Entry - 08 May 09

"I alluded to this on my forum post, but it's tough to do this when all your food keeps getting snagged! Yeah, I want them ..."

Journal Entry - 07 May 09

"Horrible day at work yesterday but I didn't fall off plan! I did have 2 sugar free jellos. Smallest binge I've ever done ..."

Journal Entry - 06 May 09

"Went to Stanford to see pediatric neurologist for my daughter yesterday (2 hour drive one way). Didn't have a problem with ..."

Journal Entry - 05 May 09

"I got my mile in already. I ususally walk 2-3 times per day and get 2-3 miles in total. Because of chronic illness, I ..."

Weigh-in: 240.4 lb

This Week: 0.17 % ( Down

0.4 lb)

Total Progress: 0.17 % ( Down

0.4 lb)

Start Weight

Weigh-in: 240.8 lb

puffin902's Performance
Challenge: Get Up and Move!

Week 4

Week 3

Week 2

Week 1

Start Weight

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The South Beach Diet

puffin902's PerformanceChallenge: Get Up and Move!

Week 4

Week 3

Week 2

Week 1

Start Weight

Write on puffin902's Challenge Wall:

Other Related Links

Members

The South Beach Diet

puffin902's Performance
Challenge: Get Up and Move!