Challenge Start Date: 14 Jan 13 Rosslandan's Start Weight: 179.0 lb
Challenge Duration: 4 weeks Rosslandan's Last Weight: 176.5 lb (26 Jan 13)
Current Period: Challenge Completed
Period ended: 11 Feb 13

  Week 4

No result recorded
Period ended: 04 Feb 13

  Week 3

No result recorded
Period ended: 28 Jan 13

  Week 2

Weigh-in: 176.5 lb This Week:  0.84 %  (Down 1.5 lb) Total Progress:  1.40 %  (Down 2.5 lb)
Period ended: 21 Jan 13

  Week 1

Mini Challenge - Exercise 1-2 days per week - Successful
Journal Entry - 18 Jan 13
"Yesterday for lunch I had Lucilles BBQ, it was wonderful. When I consume proper nutrition, then I do not have to deny m ..."
Journal Entry - 17 Jan 13
"Had a great day! Followed my Herbalife nutrition plan and exercise plan. expect to have a good weigh day tomorrow! Be ..."
Journal Entry - 17 Jan 13
"Today I had a pre workout snack and drink. 20 minutes prior to exercising I fueled my body with a cup of Chobani Greek ..."
Journal Entry - 17 Jan 13
"I did 20 minutes of cardio this morning and 100 pushup (25X4). I feel really good getting the right nutrition each day. ..."
Journal Entry - 16 Jan 13
"Busy day to day but I was able to run 2 miles and follow my Herbalife nutritional meal supplements. I did reset my goal ..."
Weigh-in: 178.0 lb This Week:  0.56 %  (Down 1.0 lb) Total Progress:  0.56 %  (Down 1.0 lb)

  Start Weight

Weigh-in: 179.0 lb



     
 

Write on Rosslandan's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members