Challenge Start Date: 30 Jul 12 bankgirl1's Start Weight: 189.0 lb
Challenge Duration: 6 weeks bankgirl1's Last Weight: 182.6 lb (08 Sep 12)
Current Period: Challenge Completed
Period ended: 10 Sep 12

  Week 6

Mini Challenge - Eat at least 5 portions of fruit and veg every day this week - Successful
Journal Entry - 08 Sep 12
"Major plateau broken! SO happy....really encouraging!"
Weigh-in: 182.6 lb This Week:  0.44 %  (Down 0.8 lb) Total Progress:  3.39 %  (Down 6.4 lb)
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LCHF: Low carb, High fat / Ketogenic Diet