Challenge Start Date: 01 Nov 11 bankgirl1's Start Weight: 191.6 lb
Challenge Duration: 4 weeks bankgirl1's Last Weight: 190.6 lb (23 Nov 11)
Current Period: Challenge Completed
Period ended: 29 Nov 11

  Week 4

Mini Challenge - Take care of your mind, body and spirit and have fun!! - Successful
Weigh-in: 190.6 lb This Week:  0.42 %  (Down 0.8 lb) Total Progress:  0.52 %  (Down 1.0 lb)
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LCHF: Low carb, High fat / Ketogenic Diet