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Community > Members > ncofficer > No Snacking After Dinner > Performance

Challenge Start Date: 15 Aug 11 ncofficer's Start Weight: 273.8 lb
Challenge Duration: 4 weeks ncofficer's Last Weight: 266.6 lb (09 Sep 11)
Current Period: Challenge Completed
Period ended: 12 Sep 11

  Week 4

Journal Entry - 07 Sep 11
"i need to eat better weight is going up fast."
Journal Entry - 06 Sep 11
"Yesterday was not a good day. I ate ok but went off my diet. I am going to go hard today on my diet."
Weigh-in: 266.6 lb This Week:  0.91 %  (Up 2.4 lb) Total Progress:  2.63 %  (Down 7.2 lb)
Period ended: 05 Sep 11

  Week 3

Mini Challenge - To break a bad habit - Successful
Journal Entry - 04 Sep 11
"I hit my goal for the month 165, now starting for the next month. 250 here i come."
Journal Entry - 31 Aug 11
"Dont know why i gained 2 pounds. I have been eating the same foods. I did start to workout this week, but how did i gain ..."
Weigh-in: 264.2 lb This Week:  0.90 %  (Down 2.4 lb) Total Progress:  3.51 %  (Down 9.6 lb)
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