jjguanlao's Performance Challenge: 10 miles a week


Challenge Start Date: 31 May 10 jjguanlao's Start Weight: 199.0 lb
Challenge Duration: 8 weeks jjguanlao's Last Weight: 192.0 lb (17 Jul 10)
Current Period: Challenge Completed
Period ended: 26 Jul 10

  Week 8

Journal Entry - 26 Jul 10
"I have to figure out a way to quit eating at night. Yesterday, I did well with my eating until late night, and it didn't ..."
Journal Entry - 24 Jul 10
"I did well during the first half of bootcamp today ... until the Indian Run. I've been wondering how it would be for me, ..."
Journal Entry - 23 Jul 10
"I really need to get rid of all my size 22 clothing. School is about to start, and I have 4 pairs of pants to my name. ..."
Journal Entry - 21 Jul 10
"It's OK that I keep falling off the healthy wagon -- as long as I continue to jump back on. Yesterday, Pat and I drove ..."
Period ended: 19 Jul 10

  Week 7

Mini Challenge - Stop drinking soda - Successful
Journal Entry - 19 Jul 10
"I survived the Ramp it Up! second dvd of Slim in 6. I was doing ok and hanging in there until towards the end, when I was ..."
Journal Entry - 18 Jul 10
"I was a bit bad last night because Pat requested that I fry some eggrolls, which contain ground pork. Of course, I had to ..."
Journal Entry - 17 Jul 10
"I stepped on our scale at home today, and it read -- get this -- 185. However, I have to always add 6 to 7 pounds to it ..."
Journal Entry - 16 Jul 10
"This morning I walked for 20 minutes and ran for 30 minutes on the treadmill, AND I did 12 minutes on the stair stepper. ..."
Journal Entry - 15 Jul 10
"I've been really bad lately. I work out and try to eat right, but I snack A LOT, so even when I'm snacking on healthy s ..."
Weigh-in: 192.0 lb This Week:  2.04 %  (Down 4.0 lb) Total Progress:  3.52 %  (Down 7.0 lb)
  view prior weeks...


jjguanlao's 10 miles a week Wall
A place to provide support and encouragement...
 
Tuesday, June 1: 3 miles Wednesday, June 2: 2.2 miles 
02 Jun 10 by member: jjguanlao

     
 

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