Challenge Start Date: 25 Jul 09 musiclover's Start Weight: 141.2 lb
Challenge Duration: 4 weeks musiclover's Last Weight: 142.2 lb (21 Aug 09)
Current Period: Challenge Completed
Period ended: 22 Aug 09

  Week 4

Mini Challenge - Drink lots and lots of water! - Successful
Mini Challenge - NO FAST FOOD - Failed
Mini Challenge - Exercise at least 1-2 hours a day - Failed
Journal Entry - 21 Aug 09
"Stay calm and breathe!!! Don't panic. Just stay the course This uptick could be: salt (tuna, cottage cheese), hormones ..."
Weigh-in: 142.2 lb This Week:  0.99 %  (Up 1.4 lb) Total Progress:  0.71 %  (Up 1.0 lb)
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