Mini Challenge - Stick to your weight loss program - Successful
Mini Challenge - Focus on the people, not the food. - Successful
Mini Challenge - Make the occasional party the exception to your diet, not the rule. - Successful
Mini Challenge - Consider volunteering to host the party yourself. - Successful
Mini Challenge - Prepare so you don't arrive at a holiday party on an empty stomach. - Successful
Mini Challenge - Choose wisely from the foods available at holiday functions. - Successful
Mini Challenge - Eat slowly. - Successful
Mini Challenge - Drink responsibly. - Successful
Mini Challenge - Stay active during the holidays - Successful
Mini Challenge - Be careful of leftovers. - Successful
Journal Entry - 19 Oct 11
"ok so i weighed myself and i am up 4 lbs...i just don't believe it, especially since i know it is my TOM and i am sure it ..."
Journal Entry - 19 Oct 11
"ok, so i cheated....yep i did....it was a beautiful crisp new england day and i baked banana bread with my 4 yr old....and ..."