Challenge Start Date: 04 Sep 11 JenKatja's Start Weight: 213.0 lb
Challenge Duration: 12 weeks JenKatja's Last Weight: 189.5 lb (23 Nov 11)
Current Period: Challenge Completed
Period ended: 27 Nov 11

  Week 12

Journal Entry - 27 Nov 11
"Hurt my left heel so no more running for a bit Wed: Trainer bailed...so a bunch of sit ups then trying to run...but clearly ..."
Journal Entry - 21 Nov 11
"2 Problems with Monday: I don't want to be at work now...and it's getting dark so early And I always crave chocolate...."
Weigh-in: 189.5 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  11.03 %  (Down 23.5 lb)
Period ended: 20 Nov 11

  Week 11

Mini Challenge - drink at least 64 oz of water a day and exercise at least 30 min a day - Failed
Journal Entry - 19 Nov 11
"Finally some movement on the scale..has been too long!"
Journal Entry - 18 Nov 11
"Struggling this week"
Weigh-in: 189.5 lb This Week:  0.52 %  (Down 1.0 lb) Total Progress:  11.03 %  (Down 23.5 lb)
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