YES's Performance Challenge: No food after 8!


Challenge Start Date: 16 Oct 09 YES's Start Weight: 144.3 lb
Challenge Duration: 4 weeks YES's Last Weight: 145.2 lb (06 Nov 09)
Current Period: Challenge Completed
Period ended: 13 Nov 09

  Week 4

No result recorded
Period ended: 06 Nov 09

  Week 3

Weigh-in: 145.2 lb This Week:  0.55 %  (Down 0.8 lb) Total Progress:  0.62 %  (Up 0.9 lb)
Period ended: 30 Oct 09

  Week 2

Mini Challenge - Only water or diet drinks after 8pm! - Successful
Weigh-in: 146.0 lb This Week:  1.39 %  (Up 2.0 lb) Total Progress:  1.18 %  (Up 1.7 lb)
  view prior weeks...


YES's No food after 8! Wall
A place to provide support and encouragement...
 
I've been keeping to this challenge. I think the binging recently has taken its toll. Working out more and not indulging in 'bad' foods is the goal.  
28 Oct 09 by member: YES

     
 

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