Challenge Start Date: 06 Apr 09 JoanneFC's Start Weight: 188.0 lb
Challenge Duration: 12 weeks JoanneFC's Last Weight: 187.0 lb (29 Jun 09)
Current Period: Challenge Completed
Period ended: 29 Jun 09

  Week 12

Mini Challenge - Get in aerobic exercise like fast walking or jogging for 30 minutes a day, 3 days a week. - Failed
"I will be working shorter hours each day so should get a good walk in daily."
Mini Challenge - Lets get a flat stomach - CRUNCHES! - Failed
"I'm sure this would help - my stomach need to be strong to support my weak back!"
Mini Challenge - Eat something sweet! - Successful
"Had a tasty peach on my cereal today"
Mini Challenge - Be strong in the face of high calorie temptations - Failed
"Made oatmeal cookies and ate quite a few without counting!"
Journal Entry - 29 Jun 09
"I am starting fresh as of today - I want to live a long healthy life and part of that plan includes shedding some excess ..."
Weigh-in: 187.0 lb This Week:  0.00 %  (Steady 0 lb)* Total Progress:  0.53 %  (Down 1.0 lb)
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