Vhamilton63's Performance Challenge: Lose 10lbs in 3 Days

Challenge Start Date: 26 Aug 13 Vhamilton63's Start Weight: 220.0 lb
Challenge Duration: 3 days Vhamilton63's Last Weight: 217.0 lb (29 Aug 13)
Current Period: Challenge Completed
Period ended: 29 Aug 13

  Day 3

Mini Challenge - Drink up to 6 - 8 glasses of water - Successful
"Wasn't as hard as I thought. One week down, I stuck to diet Monday, Tuesday and Wednesday. Staying on this diet, it works"
Weigh-in: 217.0 lb This Day:  0.46 %  (Down 1.0 lb)* Total Progress:  1.36 %  (Down 3.0 lb)
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Vhamilton63's Lose 10lbs in 3 Days Wall
A place to provide support and encouragement...
Could you please send me the plan. Still haven't received it!  
27 Aug 13 by member: ib007


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