Challenge Start Date: 01 Mar 09 Geewiz's Start Weight: 180.0 lb
Challenge Duration: 6 weeks Geewiz's Last Weight: 176.0 lb (29 Mar 09)
Current Period: Challenge Completed Team: Blue Beaut's
Period ended: 12 Apr 09

  Week 6

No result recorded
Period ended: 05 Apr 09

  Week 5

No result recorded
Period ended: 29 Mar 09

  Week 4

Mini Challenge - Support your fellow dieters! Stay Positive for yourself and all of us! - Successful
"My goal was to eat before 8:00 pm I was successful. Though I did not have 100 compliance, I found that if I did eat after 8:00 it was not a full meal, it was just a smaller portion or something (fruit, salad, soup, etc.) to stave off the hunger."
Mini Challenge - Keep a food diary! - Successful
"Yes, however, I was not as vigilent in keeping it on FatSecret, however, I am working to do better"
Mini Challenge - Drink more water!! - Successful
"This was an easy one for me!"
Mini Challenge - Exercise exercise excerise. Studies say 50 minutes a day, but we all have to start somewhere! - Successful
"Yes, I began walking as an alternative, and tried a Nia dancing class. I loved it! and am trying to incorporate it in my exercise routine"
Mini Challenge - Stay away for the cookie jar and keep to the healthy foods - Successful
"I had actually checked no, because I made homemade choc chip cookies. However, when I looked back, I was able to limit the number of cookies. So I didn't deprive myself, but I did work on moderation."
Journal Entry - 29 Mar 09
"I was just excited to see the scale move. I really think the walking is making a difference. My next goal is to add in ..."
Weigh-in: 176.0 lb This Week:  0.56 %  (Down 1.0 lb)* Total Progress:  2.22 %  (Down 4.0 lb)
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