mountain_slugger's Performance Challenge: Walk 100 Miles


Challenge Start Date: 13 Sep 10 mountain_slugger's Start Weight: 140.3 lb
Challenge Duration: 8 weeks mountain_slugger's Last Weight: 140.8 lb (08 Nov 10)
Current Period: Challenge Completed Team: Tortoises
Period ended: 08 Nov 10

  Week 8

Weigh-in: 140.8 lb This Week:  1.05 %  (Down 1.5 lb) Total Progress:  0.36 %  (Up 0.5 lb)
Period ended: 01 Nov 10

  Week 7

Journal Entry - 27 Oct 10
"I've been slacking.. I know better. Weigh in was a serious wake up call."
Weigh-in: 142.3 lb This Week:  0.97 %  (Up 1.3 lb)* Total Progress:  1.43 %  (Up 2.0 lb)
Period ended: 25 Oct 10

  Week 6

No result recorded
Period ended: 18 Oct 10

  Week 5

Journal Entry - 16 Oct 10
"Danced and cleaned... nothing like intentional exercise (and ending up with a clean house)."
Journal Entry - 15 Oct 10
"Rode my bike (extra) so I could drop the car off. Felt good to get a little extra exercise in.. didn't really plan on it."
Journal Entry - 14 Oct 10
"Rock It. Today I Rocked it. Thank you Herbie Hancock... 4 mile uphill climb... hour and 1/2... middle gear. Feels SO good. "
Weigh-in: 139.6 lb This Week:  3.59 %  (Down 5.2 lb) Total Progress:  0.50 %  (Down 0.7 lb)
Period ended: 11 Oct 10

  Week 4

Journal Entry - 10 Oct 10
"I have a friend who's husband is in the hospital on life support. Tried as hard as I could, but I fell right back into "bad ..."
Weigh-in: 144.8 lb This Week:  3.35 %  (Up 4.7 lb) Total Progress:  3.21 %  (Up 4.5 lb)
Period ended: 04 Oct 10

  Week 3

Journal Entry - 04 Oct 10
"Concerned. About my friends. I'm staying on track and eating right, but I'm really worried and concerned. I'm struggling ..."
Journal Entry - 02 Oct 10
"Irritated. Scale won't budge. I cut off 4in. of hair and my weight went up? Doesn't make any sense. I'm going on a bike ride ..."
Weigh-in: 140.1 lb This Week:  0.94 %  (Up 1.3 lb) Total Progress:  0.14 %  (Down 0.2 lb)
Period ended: 27 Sep 10

  Week 2

Journal Entry - 24 Sep 10
"I'm back on program, back exercising, feels great."
Weigh-in: 138.8 lb This Week:  0.53 %  (Down 0.7 lb)* Total Progress:  1.07 %  (Down 1.5 lb)
Period ended: 20 Sep 10

  Week 1

No result recorded

  Start Weight

Weigh-in: 140.3 lb



     
 

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