Mini Challenge - Drink 8 cups of water a day - Successful
Mini Challenge - Make exercise a regular part of your day - Successful
Journal Entry - 20 Jul 09
"Owie! Woke up this morning and my calves almost didn't let me get out of bed. Maybe I shouldn't have agreed to doing that ..."
Journal Entry - 19 Jul 09
"Spent more than an hour walking around the city, following the Discovery Trail. Went through 2 cemeteries, both which are ..."
Journal Entry - 18 Jul 09
"Even though I just played and walked and worked out this afternoon, I somehow didn't burn the same amount of calories I ..."
Journal Entry - 17 Jul 09
"Thought I'd start my weekend with a weigh-in. Ian's gone to NFLD to visit his family and I have the house to myself until ..."
Journal Entry - 15 Jul 09
"I feel like I did not drink enough water today. Scratch that. I know I didn't drink enough water today. Just one of those ..."
Journal Entry - 14 Jul 09
"Ate my breakfast, as per usual. Then my day took a left turn. Met up with a girlfriend I haven't seen in a couple of w ..."