"315 pounds"

Posted 06 Feb 13 by Mountain High
Seeking health for my life 
06 Feb 13 by member: Mountain High
You can totally do this. Just one day at a time.... 
08 Feb 13 by member: MightyFull
It seems insurmountable, but it's not. It's kind of like going back to school. Even if it takes a while, hang in there. Check out Diva Slims down on You Tube. It chronicles a woman losing weight, and her journey. She started by walking just 15 minutes a day, and altering her diet. 
10 Feb 13 by member: melodylynn13178


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