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27
  More More More
Increase your water, your exercise and your healthy food choices. The goal is to improve, lose weight, feel better.
starts in: 7 days
duration: 7 periods
day 1: Friday 05 Aug 16
 
  
40
  50 for 5 Challenge
Let's do 50g of carbs or less for 5 weeks.
starts in: 3 days
duration: 5 weeks
day 1: Monday 01 Aug 16
 
21
  Bye Bye Summer Weight Loss Challenge
This challenge will take us to the end of summer. Let's drop those pounds before hibernation begins!
starts in: 3 days
duration: 6 weeks
day 1: Monday 01 Aug 16
 
  
1
  Eat when you're hungry,stop when you're full!
4 eating per day,only healthy options!+1 eating 3 times a week,usually after workout.For eating,wait until you feel hungry!
starts in: 3 days
duration: 12 weeks
day 1: Monday 01 Aug 16
 
79
  Water Essence of Life
Drink 8 glasses of water per day
starts in: 3 days
duration: 8 weeks
day 1: Monday 01 Aug 16
 
  
20
  5:2 (4:3): More Schedule to Your Day
Schedule your weeks to help you avoid bad meals. Include days with low calorie amounts to speed up weight loss.
starts in: 2 days
duration: 12 weeks
day 1: Sunday 31 Jul 16
 
5
  Heavy Hitters
Members over 300lbs: drink at least 150 ozs. water daily no sweets, red meats. Work toward 30 min. exercise daily.
status: In Progress
currently: Week 1 of 4
end date: Thursday 25 Aug 16
 
  
80
  Eighteen pounds gone by Oct. 7
Let's lose 18 pounds by Oct. 7 for a healthier you and me. Oct. 7 is my 62nd birthday. Join me! It's a party!
status: In Progress
currently: Week 1 of 11
end date: Monday 10 Oct 16
 
31
  7 Day 18:6 Challenge
Fast for 18 hours in a row and then eat the remaining 6 hours.
status: In Progress
currently: Week 1 of 1
end date: Friday 29 Jul 16
 
  
21
  Don't eat after 8pm.
I love to snack at night after dinner. So here is my challenge. No eating after 8pm at night.
status: In Progress
currently: Week 1 of 4
end date: Friday 19 Aug 16
 
15
  18 pounds down in 6 weeks
No sugar, no red meat, 8 0z of water a day, a minimum of 30 minutes of workout a day.
status: In Progress
currently: Week 2 of 6
end date: Thursday 01 Sep 16
 
  
23
  Fast challenge
Hi im challenging you all, No calories can be consumed at all after 4pm to 8am, this equals a routinely 16hour fast
status: In Progress
currently: Day 9 of 14
end date: Wednesday 03 Aug 16
 
1
  4 kg en moins
8 kg à perdre Mincir en perdre du gras
status: In Progress
currently: Day 11 of 14
end date: Monday 01 Aug 16
 
  
30
  Walk to a better me
Let's walk together to a better and healthier you (me). We can do this.. live and let go.... we can do this! !!
status: In Progress
currently: Week 2 of 5
end date: Monday 22 Aug 16
 
42
  MINI MOVES ALL DAY LONG
MINI MOVES ALL DAY LONG -ARMS, LEGS, CLEAN, WALK, DANCE ETC. GET OFF OUR DUFF ...SEE IF ANY IMPROVEMENT OVER A WEEK
status: Completed
ended: 25 Jul 16
day 1: Monday 18 Jul 16
 
  
11
  30 days vegan
Challange yourself to follow the Vegan deit rules for 30 days.
status: In Progress
currently: Week 2 of 4
end date: Monday 15 Aug 16
 
47
  all about the aqua intake
I hate drinking water! :P Lets challenge ourselves to drink a litre of water a day and see how that affects our weigh ins!
status: In Progress
currently: Week 3 of 4
end date: Monday 08 Aug 16
 
  
22
  FIRST TO LOSE 5kg WINS (OR MOST WEIGHT IN A MONTH)
Starting on Monday I challenge anyone one to try and beat me!!!!!
status: Completed
ended: 25 Jul 16
day 1: Monday 11 Jul 16
 
79
  Get Fit Beginner
Let's ease into getting fit without overwhelming ourselves.
status: In Progress
currently: Week 3 of 4
end date: Monday 08 Aug 16
 
  
25
  3 Day Diet
I could not find a 3 day diet Group. How about a challenge first! Anyone want to join me? Lets GO :-) For 3 days NOT 7
status: Completed
ended: 18 Jul 16
day 1: Monday 11 Jul 16
 
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Challenges Starting Soon

5:2 (4:3): More Schedule to Your Day
Schedule your weeks to help you avoid bad meals. Include days with low calorie amounts to speed up weight loss.

Bye Bye Summer Weight Loss Challenge
This challenge will take us to the end of summer. Let's drop those pounds before hibernation begins!

50 for 5 Challenge
Let's do 50g of carbs or less for 5 weeks.

Water Essence of Life
Drink 8 glasses of water per day