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6
  Excercise with Your Dog
You can do anything with your dog as long as you are exercising too.
starts in: 10 days
duration: 5 weeks
day 1: Thursday 11 Sep 14
 
  
9
  Lose 5 kgs in 1 month.
Weight loss after the summer vacation.
starts in: 7 days
duration: 4 weeks
day 1: Monday 08 Sep 14
 
6
  Home cooked or nothing
Cooking at home gives you more control over what you are eating, plus saves you money.
starts in: 7 days
duration: 4 weeks
day 1: Monday 08 Sep 14
 
  
9
  Teen Challenge 1-100 Pounds
Just a (hopefully) fun way to get motivated! Lots of challenges to spice it up.
starts in: 7 days
duration: 12 weeks
day 1: Monday 08 Sep 14
 
1
  Lose 35 lbs by 35th Birthday
I plan on being in the best shape of my life by the big 35. Eating healthy foods, exercise daily.
starts in: 7 days
duration: 12 weeks
day 1: Monday 08 Sep 14
 
  
2
  2 Detox Days in a Month
2 days in a month eating only raw vegetables and fruits.
starts in: 5 days
duration: 4 weeks
day 1: Saturday 06 Sep 14
 
7
  Run 5k
Lets get running, down load C25K to phone, then follow instructions.
starts in: a day
duration: 9 weeks
day 1: Tuesday 02 Sep 14
 
  
1
  21 Day Fix End of Summer Blast!
A 21 Day Fix chal.to blast those extra summer pounds off.Other programs are welcome. www.beachbodycoach.com/MUSCLEG...
starts in: 15 hours
duration: 4 periods
day 1: Monday 01 Sep 14
 
53
  The Kitchen is Closed
The kitchen is closed after supper !!!! No food after supper!!! You can have fluids tea, coffee, water ect.
starts in: 15 hours
duration: 4 weeks
day 1: Monday 01 Sep 14
 
  
25
  Less Sugar!
Limit your sugar intake! Start reading labels for hidden sugars and reduce sweets, alcohol, soda, granola bars, etc.
starts in: 15 hours
duration: 4 weeks
day 1: Monday 01 Sep 14
 
2
  Half-Marathon in 3 weeks! We can do it!
I am running my first half marathon on sept 21st. If you can already run 1h in a go,join and be able to run 21,5k in 3 weeks!
starts in: 15 hours
duration: 3 weeks
day 1: Monday 01 Sep 14
 
  
4
  Run Training Series 2 of 6 10K Sept
Run 10K in without stopping in 60 min or less.
starts in: 15 hours
duration: 4 weeks
day 1: Monday 01 Sep 14
 
42
  Glory Days, Renew the Inner You!
BLC starts again and its never to late to be the best you.Accept who you are and challenge yourself to be more .
starts in: 15 hours
duration: 8 weeks
day 1: Monday 01 Sep 14
 
  
49
  21-Day Stop Binge Eating Challenge
If you struggle with binge eating, the goal of this challenge is to make it 21 consecutive days binge-free (BF).
starts in: 15 hours
duration: 3 weeks
day 1: Monday 01 Sep 14
 
41
  Only water for 30 days
Only drink water for 30 days, no other type of liquid, coffee and tea only without sugar.
starts in: 15 hours
duration: 4 weeks
day 1: Monday 01 Sep 14
 
  
36
  Back to School INSANITY
Who's up for this challenge?
starts in: 15 hours
duration: 9 weeks
day 1: Monday 01 Sep 14
 
86
  Plan to lose 12 kilos 60 days!!!
Plan high to lose 12 kilos in just 60 days !!!
starts in: 15 hours
duration: 9 weeks
day 1: Monday 01 Sep 14
 
  
3
  3 x 30 water challenge
let's start drinking 3 litres of water per day to make the system clean and moving
starts in: 15 hours
duration: 4 weeks
day 1: Monday 01 Sep 14
 
6
  Tiny Steps Support Group
More small changes for those who need to get healthy in small bites. Emphasis on DAILY encouragement by EVERY member.
starts in: 15 hours
duration: 14 days
day 1: Monday 01 Sep 14
 
  
38
  20# in 10 weeks
This is 2# per week very do-able and safe.
status: In Progress
currently: Week 1 of 10
end date: Wednesday 05 Nov 14
 
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Challenges Starting Soon

Glory Days, Renew the Inner You!
BLC starts again and its never to late to be the best you.Accept who you are and challenge yourself to be more .

21 Day Fix End of Summer Blast!
A 21 Day Fix chal.to blast those extra summer pounds off.Other programs are welcome. www.beachbodycoach.com/MUSCLEG...

Run Training Series 2 of 6 10K Sept
Run 10K in without stopping in 60 min or less.

Plan to lose 12 kilos 60 days!!!
Plan high to lose 12 kilos in just 60 days !!!