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30
  WEIGH IN EVERY FRIDAY - MEASURE EVERY 4 WEEKS
Weigh in every Friday, take measurements every 4 weeks. Numbers are our firends, will keep us going, never hide.
starts in: 8 days
duration: 12 weeks
day 1: Monday 25 Dec 17
 
  
29
  My 23 challenge attempt_60 Pound to loose
I know that the new year is coming, but we can't keep on postpone our life
status: In Progress
currently: Week 1 of 12
end date: Saturday 10 Mar 18
 
18
  Leaving the Labyrinth 4
Finding way out of the labyrinth by continually applying good nutrition and exercising.
status: In Progress
currently: Week 1 of 12
end date: Monday 05 Mar 18
 
  
21
  We Are All In This Together No 9
We are here for each other . This is where we all come together to help , advise where needed
status: In Progress
currently: Week 1 of 12
end date: Monday 05 Mar 18
 
17
  IN BETWEEN
Choose four consecutive days for three weeks to lose up to 9 pounds every week.
status: In Progress
currently: Week 2 of 3
end date: Thursday 28 Dec 17
 
  
42
  End the year right!
The last 4 weeks of the year. Let's end it on a good note in order to make 2018 even better!
status: In Progress
currently: Week 2 of 4
end date: Monday 01 Jan 18
 
25
  3 DAYS FASTING CHALLENGE EIGHTH PART
Fasting for 3 days. Coffee, zero cal beverages, broth, water. For beginners have no more than 300 calories.
status: Completed
ended: 07 Dec 17
day 1: Monday 04 Dec 17
 
  
14
  Squat the year away
We will work our way from 50 squats up to 250 in 30 days. (X-Reps for advanced participants)
status: In Progress
currently: Week 3 of 4
end date: Friday 29 Dec 17
 
25
  Lose 15 lbs. before Christmas
Knock off the Thanksgiving feast and lose 15 lbs. before Christmas
status: In Progress
currently: Week 3 of 4
end date: Tuesday 26 Dec 17
 
  
16
  BEFORE, DURING AND AFTER
Eating healthy the last weeks, walking and keep going the new weeks.
status: In Progress
currently: Week 3 of 8
end date: Tuesday 23 Jan 18
 
4
  Getting Into Shape with Cardio
Challenge yourself to Jump the Rope, run, do bodyweight exercises and sprint
status: Completed
ended: 11 Dec 17
day 1: Monday 27 Nov 17
 
  
27
  LOSE IT TODAY, MAKE ALL THE LADIES/MEN SAY HEYY
Lose 5 - 10 kgs in 5 weeks with a healthy diet and exercise (optional) and feel better in your mind and body
status: In Progress
currently: Week 3 of 5
end date: Monday 01 Jan 18
 
26
  Fat For Fuel 🔥
30 day weight loss challenge. Nov 28th Meal plans. Support. No exercise required..
status: In Progress
currently: Week 4 of 4
end date: Saturday 23 Dec 17
 
  
7
  FAST WITH ME
Water, beverages, zero carb, broth.
status: Completed
ended: 27 Nov 17
day 1: Friday 24 Nov 17
 
15
  Metabolism Reset 14 day Challenge
This challenge is meant to reset your metabolism with specific foods. It is focused on what you eat and not how much you eat.
status: Completed
ended: 06 Dec 17
day 1: Wednesday 22 Nov 17
 
  
8
  Get Your Rear in Gear for the New Year
I want to clean up my nutrition to match my fitness. I want YOU to help me do this and I can help you too!
status: In Progress
currently: Week 4 of 6
end date: Monday 01 Jan 18
 
72
  Lose 10Kgs By the end of 2017
Before the year ends lets lose 10kgs together
status: In Progress
currently: Week 4 of 6
end date: Monday 01 Jan 18
 
  
47
  TEN DAYS 15 POUNDS
Healthy diet (chicken, dairy, fruits, vegetables, whole grains,nuts, honey)
status: Completed
ended: 30 Nov 17
day 1: Thursday 16 Nov 17
 
14
  STRONGER IN 12 WEEKS
STRONGER IN 12 WEEKS
status: In Progress
currently: Week 5 of 12
end date: Monday 05 Feb 18
 
  
36
  a 30 minute walk a day helps muscles stay
i have recently been diagnosed with diabetes, and need to up my activity level. lets start to walk together, help me please
status: In Progress
currently: Week 5 of 8
end date: Monday 08 Jan 18
 
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WEIGH IN EVERY FRIDAY - MEASURE EVERY 4 WEEKS
Weigh in every Friday, take measurements every 4 weeks. Numbers are our firends, will keep us going, never hide.