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13
  Do Your Thing - Part 2
This challenge starts the day the former one ended. Keep up the good work, let's go another 12 weeks!
starts in: 10 days
duration: 12 weeks
day 1: Monday 01 Jun 15
 
  
32
  Seriously Sassy Sista Summer challenge
Serious summer challenge for the procrastinator within. Say cellulite and cheetos are not my summer friends.
starts in: 7 days
duration: 8 weeks
day 1: Friday 29 May 15
 
7
  Lose 100g per day for 42 days!
Deadline but no motivation?Let us help each other by committing to lose at least 100g per day. Its not that much! Come Join!
starts in: 5 days
duration: 6 weeks
day 1: Wednesday 27 May 15
 
  
12
  You can do it! Couch to 5K
It starts with getting off the couch and putting one foot in front of the other.
starts in: 4 days
duration: 8 weeks
day 1: Tuesday 26 May 15
 
27
  Lose 8 Pounds in 8 Weeks
Lose 8 pounds in 8 weeks by tracking everything you eat, exercising 6 days a week, and making positive lifestyle changes.
starts in: 3 days
duration: 8 weeks
day 1: Monday 25 May 15
 
  
19
  LCHF Every Day
For everyone interested in following a Low Carb Healthy Fat diet. Keep your carbs under 100g every day for 4 weeks!
starts in: 3 days
duration: 4 weeks
day 1: Monday 25 May 15
 
20
  Double daily walker
2 * daily 15 minutes walk (moderate paste) for 2 weeks. Ankle weights or small hand weights are always welcome.
starts in: 2 days
duration: 14 days
day 1: Sunday 24 May 15
 
  
10
  Gain muscle/tone w/ weight gain!stay healthy
Vitamims.dont starve/eat unhealthy.add little salt/sugar,wont hurt!Proteins,nutrients & power cuz the stronger it makes U!
status: In Progress
currently: Week 1 of 6
end date: Tuesday 30 Jun 15
 
4
  combining 16-8 with 5-2 diet
Try combining the 16-8 diet with the 5-2 diet. Eat all food within an 8 hour window both on fast and feast days
status: In Progress
currently: Week 1 of 12
end date: Monday 10 Aug 15
 
  
23
  low carbs
For diabetics eat healthy carbs 12to15carb servings a day record everything you eat.
status: In Progress
currently: Week 1 of 4
end date: Monday 15 Jun 15
 
15
  SWIM SWIM SWIM
Swim 3-4 times a week and see what happens :D
status: In Progress
currently: Day 4 of 14
end date: Monday 01 Jun 15
 
  
53
  Break the Unhealthy Snacks habit
No snacks after 9:00 p.m. and replace unhealthy snacks with healthy choices.
status: In Progress
currently: Week 1 of 6
end date: Monday 29 Jun 15
 
3
  lets go
asd
status: In Progress
currently: Week 1 of 4
end date: Monday 15 Jun 15
 
  
31
  No sugar chalenge
Let's challenge ourselves with no sugar weeks. No chocolate, no cookies, sugar free beverages...fruit allowed.
status: In Progress
currently: Day 4 of 14
end date: Monday 01 Jun 15
 
14
  quit smoking and lose weight
The aim is to lose 6 kilos (13lb) while stopping smoking.
status: In Progress
currently: Week 1 of 8
end date: Sunday 12 Jul 15
 
  
2
  No tracking for two weeks
Mindful eating, no logging in food.
status: In Progress
currently: Week 1 of 2
end date: Sunday 31 May 15
 
57
  Increase walking 10 min a day work up to 30
Walk for minimum 10 min a day Work up to 30 minutes a day
status: In Progress
currently: Week 1 of 12
end date: Friday 07 Aug 15
 
  
32
  Banting / LCHF
New challenge for those that missed the previous one! Lets try 6 weeks of clean (real food) eating! We can do this!!
status: In Progress
currently: Week 2 of 6
end date: Thursday 25 Jun 15
 
55
  20 Pounds - 10 Weeks!
20 Weeks - Ready for Summer Vacations!
status: In Progress
currently: Week 2 of 10
end date: Tuesday 21 Jul 15
 
  
4
  Challenge yourself keep your will powerstrong
Low GI food , 30 mins or extra walking or running & no eating after 6.30 pm . Wish me luck & everyone challenging themselfs.
status: In Progress
currently: Week 2 of 6
end date: Monday 22 Jun 15
 
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Challenges Starting Soon

Double daily walker
2 * daily 15 minutes walk (moderate paste) for 2 weeks. Ankle weights or small hand weights are always welcome.

LCHF Every Day
For everyone interested in following a Low Carb Healthy Fat diet. Keep your carbs under 100g every day for 4 weeks!

Lose 8 Pounds in 8 Weeks
Lose 8 pounds in 8 weeks by tracking everything you eat, exercising 6 days a week, and making positive lifestyle changes.

You can do it! Couch to 5K
It starts with getting off the couch and putting one foot in front of the other.