| Member Favorite Meal |
Source: Member |
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Suitable for:
Nutrition Facts
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
1.329g
7%
Trans Fat
-
Polyunsaturated Fat
0.130g
Monounsaturated Fat
0.614g
Cholesterol
8mg
3%
Sodium
30mg
1%
Total Carbohydrate
22.46g
8%
Dietary Fiber
0.4g
1%
Sugars
18.74g
Protein
3.43g
Vitamin D
-
Calcium
94mg
7%
Iron
0.40mg
2%
Potassium
470mg
10%
Vitamin A
36mcg
4%
Vitamin C
93.3mg
104%
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6%
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of RDI*
(127 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (17%)
Protein (11%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
orange juice and plain yogurt plus a touch of real vanilla extract makes a delicious smoothie! Reminiscent of Orange Julius drink.
The information specified for this meal was submitted and shared by member
Ms.Astoria
on 30 Oct 08.
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Nutrition summary:
