| September 2014 |
| Wed 24th: |
1845 *
|
97%
|
fat: 106.45g |
| |
protein: 116.16g |
| |
carbs: 101.46g |
|
-
|
-
|
| Tue 23rd: |
1538 *
|
81%
|
fat: 41.37g |
| |
protein: 59.22g |
| |
carbs: 95.46g |
|
-
|
-
|
| Mon 22nd: |
1947 *
|
102%
|
fat: 93.48g |
| |
protein: 140.40g |
| |
carbs: 130.36g |
|
-
|
-
|
| Sun 21st: |
1474 *
|
78%
|
fat: 77.98g |
| |
protein: 83.34g |
| |
carbs: 109.21g |
|
-
|
-
|
| Sat 20th: |
1191 *
|
63%
|
fat: 60.53g |
| |
protein: 82.47g |
| |
carbs: 82.59g |
|
-
|
-
|
| February 2014 |
| Tue 4th: |
1494 *
|
79%
|
fat: 76.63g |
| |
protein: 84.90g |
| |
carbs: 123.96g |
|
-
|
-
|
| Mon 3rd: |
1273 *
|
67%
|
fat: 57.66g |
| |
protein: 77.02g |
| |
carbs: 121.82g |
|
-
|
-
|
| Sun 2nd: |
2330 *
|
123%
|
fat: 117.05g |
| |
protein: 132.49g |
| |
carbs: 197.53g |
|
-
|
-
|
| Sat 1st: |
2911 *
|
153%
|
fat: 110.49g |
| |
protein: 126.97g |
| |
carbs: 225.14g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1122 *
|
59%
|
fat: 56.65g |
| |
protein: 62.04g |
| |
carbs: 99.05g |
|
-
|
-
|
| Thu 30th: |
2310 *
|
122%
|
fat: 107.41g |
| |
protein: 133.25g |
| |
carbs: 195.94g |
|
-
|
-
|
| Wed 29th: |
1197 *
|
63%
|
fat: 57.32g |
| |
protein: 51.56g |
| |
carbs: 128.76g |
|
-
|
-
|
| Tue 28th: |
2306 *
|
121%
|
fat: 61.90g |
| |
protein: 76.08g |
| |
carbs: 225.33g |
|
-
|
-
|
| Mon 27th: |
1175 *
|
62%
|
fat: 43.48g |
| |
protein: 69.54g |
| |
carbs: 137.11g |
|
-
|
-
|
| Sun 26th: |
2254 *
|
119%
|
fat: 122.09g |
| |
protein: 154.62g |
| |
carbs: 139.12g |
|
-
|
-
|
| Sat 25th: |
1201 *
|
63%
|
fat: 42.01g |
| |
protein: 81.45g |
| |
carbs: 133.02g |
|
-
|
-
|
| Fri 24th: |
2009 *
|
106%
|
fat: 82.39g |
| |
protein: 155.05g |
| |
carbs: 160.98g |
|
-
|
-
|
| Thu 23rd: |
1190 *
|
63%
|
fat: 39.21g |
| |
protein: 97.33g |
| |
carbs: 112.74g |
|
-
|
-
|
| Wed 22nd: |
2557 *
|
135%
|
fat: 112.59g |
| |
protein: 135.38g |
| |
carbs: 254.31g |
|
-
|
-
|
| Tue 21st: |
1222 *
|
64%
|
fat: 64.16g |
| |
protein: 63.01g |
| |
carbs: 103.26g |
|
-
|
-
|
