| October 2020 |
| Mon 19th: |
364 *
|
12%
|
fat: 12.73g |
| |
protein: 17.73g |
| |
carbs: 45.28g |
|
-
|
-
|
| Tue 13th: |
557 *
|
19%
|
fat: 11.03g |
| |
protein: 34.99g |
| |
carbs: 77.09g |
|
-
|
-
|
| August 2020 |
| Tue 11th: |
364 *
|
12%
|
fat: 12.73g |
| |
protein: 17.73g |
| |
carbs: 45.28g |
|
-
|
-
|
| Sun 9th: |
25 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| March 2020 |
| Sat 7th: |
463 *
|
15%
|
fat: 28.69g |
| |
protein: 21.01g |
| |
carbs: 29.97g |
|
-
|
-
|
| February 2020 |
| Mon 24th: |
40 *
|
1%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 17th: |
600 *
|
20%
|
fat: 16.50g |
| |
protein: 22.00g |
| |
carbs: 98.50g |
|
-
|
-
|
| Thu 13th: |
600 *
|
20%
|
fat: 16.50g |
| |
protein: 22.00g |
| |
carbs: 98.50g |
|
-
|
-
|
| Wed 12th: |
1287 *
|
43%
|
fat: 22.81g |
| |
protein: 57.83g |
| |
carbs: 215.05g |
|
-
|
-
|
| Mon 10th: |
1998 *
|
67%
|
fat: 76.21g |
| |
protein: 58.33g |
| |
carbs: 287.15g |
|
-
|
-
|
| Thu 6th: |
770 *
|
26%
|
fat: 16.50g |
| |
protein: 22.00g |
| |
carbs: 138.50g |
|
-
|
-
|
| Tue 4th: |
600 *
|
20%
|
fat: 16.50g |
| |
protein: 22.00g |
| |
carbs: 98.50g |
|
-
|
-
|
| December 2019 |
| Sun 29th: |
444 *
|
15%
|
fat: 20.09g |
| |
protein: 33.68g |
| |
carbs: 29.90g |
|
-
|
-
|
| Fri 27th: |
-
|
-
|
|
667*
|
-
|
| Mon 16th: |
1740 *
|
58%
|
fat: 108.00g |
| |
protein: 65.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Sun 15th: |
629 *
|
21%
|
fat: 35.21g |
| |
protein: 27.01g |
| |
carbs: 51.96g |
|
-
|
-
|
| Sat 14th: |
1715 *
|
57%
|
fat: 71.70g |
| |
protein: 79.03g |
| |
carbs: 182.54g |
|
318*
|
 1397
|
| Thu 12th: |
-
|
-
|
|
435*
|
-
|
| October 2019 |
| Tue 29th: |
593 *
|
20%
|
fat: 12.21g |
| |
protein: 44.15g |
| |
carbs: 74.02g |
|
-
|
-
|
| Thu 10th: |
41 *
|
1%
|
fat: 0.98g |
| |
protein: 4.27g |
| |
carbs: 3.54g |
|
-
|
-
|
| September 2019 |
| Sat 14th: |
1306 *
|
44%
|
fat: 81.74g |
| |
protein: 36.31g |
| |
carbs: 104.09g |
|
-
|
-
|
| Wed 11th: |
770 *
|
26%
|
fat: 38.00g |
| |
protein: 58.00g |
| |
carbs: 52.00g |
|
-
|
-
|
