trimelda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2009
Mon 22nd: 1148 * -
fat: 40.15g
|
protein: 74.71g
|
carbs: 128.59g
- -
Tue 9th: 675 * -
fat: 15.84g
|
protein: 27.95g
|
carbs: 105.24g
- -
Mon 8th: 1157 * -
fat: 36.92g
|
protein: 45.63g
|
carbs: 172.53g
- -
Thu 4th: 905 * -
fat: 8.89g
|
protein: 32.35g
|
carbs: 172.91g
- -
Wed 3rd: 848 * -
fat: 26.70g
|
protein: 58.36g
|
carbs: 99.18g
- -
Tue 2nd: 1013 * -
fat: 13.36g
|
protein: 33.04g
|
carbs: 192.13g
- -
Mon 1st: 1193 * -
fat: 38.70g
|
protein: 86.79g
|
carbs: 139.01g
- -
May 2009
Sun 31st: 874 * -
fat: 30.37g
|
protein: 62.76g
|
carbs: 82.35g
- -
Sat 30th: 1397 * -
fat: 23.69g
|
protein: 48.79g
|
carbs: 254.06g
- -
Fri 29th: 1098 * -
fat: 36.53g
|
protein: 49.50g
|
carbs: 138.57g
- -
Thu 28th: 913 * -
fat: 29.89g
|
protein: 35.39g
|
carbs: 128.14g
- -
Wed 27th: 1242 * -
fat: 70.28g
|
protein: 54.27g
|
carbs: 104.54g
- -
Tue 26th: 1079 * -
fat: 21.23g
|
protein: 61.57g
|
carbs: 156.25g
- -
Fri 22nd: 922 * -
fat: 26.52g
|
protein: 67.11g
|
carbs: 105.75g
- -
Thu 21st: 1037 * -
fat: 38.53g
|
protein: 65.37g
|
carbs: 108.99g
- -
Wed 20th: 999 * -
fat: 23.53g
|
protein: 64.82g
|
carbs: 137.47g
- -
Tue 19th: 1097 * -
fat: 34.92g
|
protein: 71.26g
|
carbs: 130.23g
- -
Mon 18th: 917 * -
fat: 16.30g
|
protein: 43.95g
|
carbs: 150.27g
- -
Thu 14th: 1190 * -
fat: 29.35g
|
protein: 64.01g
|
carbs: 171.28g
- -
Wed 13th: 1423 * -
fat: 47.34g
|
protein: 44.63g
|
carbs: 206.67g
- -

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