| January 2014 |
| Tue 28th: |
715 *
|
41%
|
fat: 18.28g |
| |
protein: 47.58g |
| |
carbs: 90.84g |
|
-
|
-
|
| Mon 27th: |
1105
|
63%
|
fat: 40.21g |
| |
protein: 74.17g |
| |
carbs: 92.79g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
610
|
35%
|
fat: 24.20g |
| |
protein: 19.05g |
| |
carbs: 82.69g |
|
-
|
-
|
| Mon 30th: |
928
|
53%
|
fat: 38.67g |
| |
protein: 49.74g |
| |
carbs: 106.73g |
|
-
|
-
|
| Sun 29th: |
837
|
48%
|
fat: 21.08g |
| |
protein: 64.31g |
| |
carbs: 115.26g |
|
-
|
-
|
| October 2013 |
| Sat 12th: |
80
|
5%
|
fat: 0.50g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| September 2013 |
| Sun 1st: |
1179
|
68%
|
fat: 55.21g |
| |
protein: 64.06g |
| |
carbs: 111.13g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
1164
|
67%
|
fat: 64.38g |
| |
protein: 104.79g |
| |
carbs: 67.85g |
|
-
|
-
|
| June 2013 |
| Sun 16th: |
258 *
|
15%
|
fat: 7.26g |
| |
protein: 20.84g |
| |
carbs: 29.98g |
|
-
|
-
|
| Sat 15th: |
645
|
37%
|
fat: 22.12g |
| |
protein: 36.76g |
| |
carbs: 82.66g |
|
-
|
-
|
| Fri 14th: |
1006
|
58%
|
fat: 47.41g |
| |
protein: 54.29g |
| |
carbs: 99.22g |
|
-
|
-
|
| Thu 13th: |
843
|
48%
|
fat: 46.84g |
| |
protein: 29.38g |
| |
carbs: 95.27g |
|
-
|
-
|
| Wed 12th: |
619
|
35%
|
fat: 28.37g |
| |
protein: 42.08g |
| |
carbs: 52.89g |
|
-
|
-
|
| Tue 11th: |
1088
|
62%
|
fat: 43.79g |
| |
protein: 69.42g |
| |
carbs: 103.49g |
|
-
|
-
|
| Mon 10th: |
825
|
47%
|
fat: 17.47g |
| |
protein: 58.46g |
| |
carbs: 112.30g |
|
-
|
-
|
| Sun 9th: |
865
|
50%
|
fat: 34.05g |
| |
protein: 40.58g |
| |
carbs: 101.51g |
|
-
|
-
|
| Sat 8th: |
1101
|
63%
|
fat: 40.05g |
| |
protein: 62.35g |
| |
carbs: 138.63g |
|
-
|
-
|
| Fri 7th: |
1344
|
77%
|
fat: 76.77g |
| |
protein: 89.08g |
| |
carbs: 74.92g |
|
-
|
-
|
| Thu 6th: |
1707
|
98%
|
fat: 46.62g |
| |
protein: 73.62g |
| |
carbs: 196.62g |
|
-
|
-
|
| Wed 5th: |
2140
|
123%
|
fat: 92.86g |
| |
protein: 137.33g |
| |
carbs: 103.79g |
|
-
|
-
|
