| July 2013 |
| Thu 11th: |
562 *
|
47%
|
fat: 24.10g |
| |
protein: 43.57g |
| |
carbs: 49.43g |
|
3009*
|
 2447
|
| Wed 10th: |
137 *
|
11%
|
fat: 0.96g |
| |
protein: 10.18g |
| |
carbs: 25.26g |
|
2639*
|
2502
|
| Tue 9th: |
1166 *
|
97%
|
fat: 36.28g |
| |
protein: 76.14g |
| |
carbs: 135.65g |
|
3178*
|
2012
|
| Mon 8th: |
396 *
|
33%
|
fat: 4.57g |
| |
protein: 11.40g |
| |
carbs: 83.04g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
295 *
|
25%
|
fat: 7.81g |
| |
protein: 7.61g |
| |
carbs: 54.20g |
|
2729*
|
2434
|
| Wed 26th: |
790 *
|
66%
|
fat: 48.42g |
| |
protein: 21.38g |
| |
carbs: 60.14g |
|
2817*
|
2027
|
| Tue 25th: |
540 *
|
45%
|
fat: 40.37g |
| |
protein: 23.15g |
| |
carbs: 20.23g |
|
3213*
|
2673
|
| Mon 24th: |
904 *
|
75%
|
fat: 33.88g |
| |
protein: 47.63g |
| |
carbs: 102.53g |
|
2920*
|
2016
|
| Fri 21st: |
593 *
|
49%
|
fat: 12.31g |
| |
protein: 21.70g |
| |
carbs: 107.98g |
|
2644*
|
2051
|
| Thu 20th: |
1216 *
|
101%
|
fat: 42.71g |
| |
protein: 69.49g |
| |
carbs: 151.23g |
|
3771*
|
2555
|
| Wed 19th: |
567 *
|
47%
|
fat: 20.68g |
| |
protein: 28.82g |
| |
carbs: 72.56g |
|
2899*
|
2332
|
| Tue 18th: |
846 *
|
70%
|
fat: 26.69g |
| |
protein: 45.59g |
| |
carbs: 118.13g |
|
2771*
|
1925
|
| Fri 14th: |
1046 *
|
87%
|
fat: 37.62g |
| |
protein: 44.45g |
| |
carbs: 140.44g |
|
3593*
|
2547
|
| Thu 13th: |
600 *
|
50%
|
fat: 27.51g |
| |
protein: 31.52g |
| |
carbs: 56.80g |
|
3260
|
2660
|
| Wed 12th: |
1694
|
141%
|
fat: 103.27g |
| |
protein: 48.83g |
| |
carbs: 152.54g |
|
3433*
|
1739
|
| Tue 11th: |
1091
|
91%
|
fat: 50.95g |
| |
protein: 51.33g |
| |
carbs: 119.59g |
|
3059
|
1968
|
| Mon 10th: |
1326 *
|
110%
|
fat: 62.03g |
| |
protein: 41.28g |
| |
carbs: 153.84g |
|
3445*
|
2119
|
| Sun 9th: |
-
|
-
|
|
3199*
|
-
|
| Fri 7th: |
638
|
53%
|
fat: 20.85g |
| |
protein: 27.97g |
| |
carbs: 91.84g |
|
2784*
|
2146
|
| Thu 6th: |
1206 *
|
100%
|
fat: 31.86g |
| |
protein: 56.43g |
| |
carbs: 182.62g |
|
3559*
|
2353
|
| Wed 5th: |
590 *
|
49%
|
fat: 29.68g |
| |
protein: 14.90g |
| |
carbs: 71.06g |
|
2838*
|
2248
|
