countzero133's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Mon 18th: 2507 * 104%
fat: 107.41g
|
protein: 117.08g
|
carbs: 265.46g
- -
November 2016
Mon 28th: 100 * 4%
fat: 1.50g
|
protein: 21.00g
|
carbs: 0.00g
- -
June 2016
Wed 15th: 666 * 28%
fat: 39.24g
|
protein: 41.82g
|
carbs: 36.71g
- -
February 2016
Wed 17th: 1010 * 34%
fat: 31.03g
|
protein: 44.28g
|
carbs: 141.70g
- -
Mon 15th: 3049 * 102%
fat: 151.59g
|
protein: 135.47g
|
carbs: 298.18g
- -
January 2015
Mon 5th: 1049 * 35%
fat: 47.55g
|
protein: 69.28g
|
carbs: 84.68g
- -
Sun 4th: 1656 * 55%
fat: 107.84g
|
protein: 103.54g
|
carbs: 64.50g
- -
Sat 3rd: 2279 * 76%
fat: 144.61g
|
protein: 76.68g
|
carbs: 160.30g
- -
November 2014
Thu 20th: 1704 * 57%
fat: 79.78g
|
protein: 101.61g
|
carbs: 147.89g
- -
Wed 19th: 1858 * 62%
fat: 95.94g
|
protein: 142.42g
|
carbs: 113.88g
- -
Tue 18th: 1948 * 65%
fat: 116.48g
|
protein: 105.04g
|
carbs: 129.61g
- -
Mon 17th: 345 * 12%
fat: 19.50g
|
protein: 21.00g
|
carbs: 27.00g
- -
Sun 16th: 1463 * 49%
fat: 67.42g
|
protein: 109.55g
|
carbs: 114.02g
- -
Sat 15th: 1732 * 58%
fat: 86.00g
|
protein: 90.00g
|
carbs: 153.75g
- -
Fri 14th: 1612 * 54%
fat: 79.47g
|
protein: 106.23g
|
carbs: 120.57g
- -
Thu 13th: 440 * 15%
fat: 26.00g
|
protein: 24.00g
|
carbs: 30.00g
- -
Wed 12th: 1892 * 63%
fat: 117.41g
|
protein: 102.04g
|
carbs: 108.57g
- -
Tue 11th: 1499 * 50%
fat: 78.63g
|
protein: 134.08g
|
carbs: 65.37g
- -
Mon 10th: 1798 * 60%
fat: 69.02g
|
protein: 148.58g
|
carbs: 154.61g
- -
Sun 9th: 1493 * 50%
fat: 70.54g
|
protein: 105.84g
|
carbs: 109.18g
- -

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