shel32's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Mon 1st: 720 * 48%
fat: 17.00g
|
protein: 26.00g
|
carbs: 121.00g
- -
July 2011
Fri 29th: 690 46%
fat: 19.00g
|
protein: 25.00g
|
carbs: 114.00g
- -
Thu 28th: 1556 104%
fat: 41.50g
|
protein: 62.50g
|
carbs: 194.00g
- -
Wed 27th: 1359 91%
fat: 54.50g
|
protein: 70.00g
|
carbs: 158.50g
- -
Tue 26th: 1324 -
fat: 47.46g
|
protein: 40.46g
|
carbs: 196.27g
2765  1441

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