| August 2013 |
| Wed 14th: |
1314 *
|
82%
|
fat: 39.30g |
| |
protein: 112.15g |
| |
carbs: 136.29g |
|
1692*
|
 378
|
| Tue 13th: |
1071 *
|
67%
|
fat: 31.40g |
| |
protein: 99.92g |
| |
carbs: 99.36g |
|
1894*
|
823
|
| Sat 10th: |
381 *
|
24%
|
fat: 15.41g |
| |
protein: 11.64g |
| |
carbs: 50.07g |
|
1814*
|
1433
|
| Fri 9th: |
636 *
|
40%
|
fat: 6.37g |
| |
protein: 45.29g |
| |
carbs: 105.34g |
|
1647*
|
1011
|
| Thu 8th: |
1233 *
|
77%
|
fat: 24.63g |
| |
protein: 90.00g |
| |
carbs: 157.20g |
|
1697*
|
464
|
| Wed 7th: |
913 *
|
57%
|
fat: 25.79g |
| |
protein: 70.74g |
| |
carbs: 103.16g |
|
1997
|
1084
|
| Tue 6th: |
1171 *
|
73%
|
fat: 41.92g |
| |
protein: 67.70g |
| |
carbs: 140.85g |
|
1747*
|
576
|
| Mon 5th: |
947 *
|
59%
|
fat: 43.33g |
| |
protein: 55.68g |
| |
carbs: 96.65g |
|
1676*
|
729
|
| Sun 4th: |
726 *
|
45%
|
fat: 18.98g |
| |
protein: 54.96g |
| |
carbs: 87.30g |
|
-
|
-
|
| Sat 3rd: |
-
|
-
|
|
1558*
|
-
|
| Fri 2nd: |
1015 *
|
63%
|
fat: 45.94g |
| |
protein: 40.22g |
| |
carbs: 112.93g |
|
1659*
|
644
|
| Thu 1st: |
996 *
|
62%
|
fat: 30.80g |
| |
protein: 59.09g |
| |
carbs: 133.47g |
|
1810*
|
814
|
| July 2013 |
| Wed 31st: |
1172 *
|
73%
|
fat: 36.25g |
| |
protein: 80.04g |
| |
carbs: 133.82g |
|
1877
|
705
|
| Tue 30th: |
1215
|
76%
|
fat: 43.40g |
| |
protein: 72.45g |
| |
carbs: 138.77g |
|
1625
|
410
|
| Mon 29th: |
1171
|
73%
|
fat: 29.38g |
| |
protein: 60.97g |
| |
carbs: 175.84g |
|
1737*
|
566
|
| Sun 28th: |
1193 *
|
75%
|
fat: 29.38g |
| |
protein: 64.78g |
| |
carbs: 174.04g |
|
1969*
|
776
|
| Sat 27th: |
903 *
|
56%
|
fat: 27.76g |
| |
protein: 38.94g |
| |
carbs: 122.29g |
|
1791*
|
888
|
| Thu 25th: |
1292
|
81%
|
fat: 48.32g |
| |
protein: 92.84g |
| |
carbs: 124.93g |
|
1736
|
444
|
| Wed 24th: |
1064 *
|
66%
|
fat: 49.54g |
| |
protein: 43.57g |
| |
carbs: 119.03g |
|
1791*
|
727
|
| Tue 23rd: |
1278
|
80%
|
fat: 64.06g |
| |
protein: 58.30g |
| |
carbs: 124.55g |
|
1827*
|
549
|
| Mon 22nd: |
1231
|
77%
|
fat: 49.34g |
| |
protein: 70.57g |
| |
carbs: 125.20g |
|
1703
|
472
|
