| December 2014 |
| Wed 24th: |
300 *
|
14%
|
fat: 17.00g |
| |
protein: 8.00g |
| |
carbs: 34.00g |
|
4049*
|
 3749
|
| Tue 23rd: |
731 *
|
33%
|
fat: 22.68g |
| |
protein: 39.18g |
| |
carbs: 103.60g |
|
-
|
-
|
| Sat 20th: |
450 *
|
20%
|
fat: 24.00g |
| |
protein: 10.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 19th: |
1345 *
|
61%
|
fat: 44.42g |
| |
protein: 49.49g |
| |
carbs: 166.34g |
|
-
|
-
|
| Thu 18th: |
504 *
|
23%
|
fat: 20.31g |
| |
protein: 17.03g |
| |
carbs: 69.56g |
|
-
|
-
|
| Wed 17th: |
865 *
|
39%
|
fat: 40.42g |
| |
protein: 35.49g |
| |
carbs: 86.34g |
|
-
|
-
|
| Tue 16th: |
300 *
|
14%
|
fat: 17.00g |
| |
protein: 8.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 15th: |
1641 *
|
75%
|
fat: 86.91g |
| |
protein: 106.80g |
| |
carbs: 116.12g |
|
4229*
|
2588
|
| Sun 14th: |
2080 *
|
95%
|
fat: 67.94g |
| |
protein: 86.99g |
| |
carbs: 279.23g |
|
-
|
-
|
| Fri 12th: |
1764 *
|
80%
|
fat: 66.45g |
| |
protein: 84.33g |
| |
carbs: 215.20g |
|
4159*
|
2395
|
| Wed 10th: |
2492 *
|
113%
|
fat: 51.48g |
| |
protein: 111.80g |
| |
carbs: 395.10g |
|
3893*
|
1401
|
| Tue 9th: |
2250 *
|
102%
|
fat: 87.50g |
| |
protein: 90.00g |
| |
carbs: 276.00g |
|
-
|
-
|
| Mon 8th: |
2151 *
|
98%
|
fat: 76.68g |
| |
protein: 94.18g |
| |
carbs: 281.60g |
|
3984*
|
1833
|
| Sat 6th: |
2143 *
|
97%
|
fat: 79.72g |
| |
protein: 128.66g |
| |
carbs: 230.85g |
|
-
|
-
|
| Fri 5th: |
2181 *
|
99%
|
fat: 89.50g |
| |
protein: 65.00g |
| |
carbs: 281.00g |
|
4544*
|
2363
|
| Thu 4th: |
1894 *
|
86%
|
fat: 49.23g |
| |
protein: 103.29g |
| |
carbs: 271.47g |
|
3879*
|
1985
|
| Wed 3rd: |
2506 *
|
114%
|
fat: 46.59g |
| |
protein: 152.65g |
| |
carbs: 390.67g |
|
4803*
|
2297
|
| November 2014 |
| Sun 23rd: |
405 *
|
18%
|
fat: 17.75g |
| |
protein: 9.50g |
| |
carbs: 51.50g |
|
-
|
-
|
| Fri 21st: |
315 *
|
14%
|
fat: 9.39g |
| |
protein: 6.29g |
| |
carbs: 56.95g |
|
-
|
-
|
| Sat 1st: |
2366 *
|
131%
|
fat: 76.04g |
| |
protein: 45.33g |
| |
carbs: 224.29g |
|
-
|
-
|
