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belleccd82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Wed 27th: 300 * 16%
fat: 12.58g
|
protein: 17.37g
|
carbs: 31.22g
- -
Tue 26th: 1788 * 94%
fat: 72.39g
|
protein: 92.80g
|
carbs: 220.00g
2575*  787
Mon 25th: 2165 * 114%
fat: 84.22g
|
protein: 82.42g
|
carbs: 225.30g
2975*  810
Sun 24th: 1282 * 67%
fat: 54.94g
|
protein: 50.67g
|
carbs: 160.40g
3172*  1890
Sat 23rd: 2097 * 110%
fat: 80.86g
|
protein: 82.93g
|
carbs: 149.05g
3740*  1643
Thu 21st: 1221 * 64%
fat: 40.10g
|
protein: 45.52g
|
carbs: 179.49g
- -
Wed 20th: 1035 * 54%
fat: 33.47g
|
protein: 54.59g
|
carbs: 120.08g
- -
Tue 19th: 1653 * 87%
fat: 54.42g
|
protein: 99.90g
|
carbs: 118.12g
2347*  694
Mon 18th: 1547 * 81%
fat: 52.25g
|
protein: 99.77g
|
carbs: 181.09g
3035*  1488
Sat 16th: 140 * 7%
fat: 4.00g
|
protein: 2.00g
|
carbs: 24.00g
- -

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