Danielle Najarian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Sun 7th: 1665 * 88%
fat: 36.41g
|
protein: 76.33g
|
carbs: 268.98g
- -
Fri 5th: 1736 * 91%
fat: 51.40g
|
protein: 65.49g
|
carbs: 263.07g
- -
Wed 3rd: 1951 * 103%
fat: 53.97g
|
protein: 58.96g
|
carbs: 318.16g
- -
Tue 2nd: 1903 100%
fat: 77.87g
|
protein: 80.06g
|
carbs: 230.61g
2243*  340
May 2013
Thu 23rd: 1439 * 76%
fat: 49.79g
|
protein: 43.15g
|
carbs: 212.78g
- -

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