PrissyT's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 6th: 570 * 26%
fat: 28.00g
|
protein: 35.00g
|
carbs: 47.00g
2632*  2062
June 2013
Fri 21st: 1359 * 62%
fat: 69.00g
|
protein: 53.50g
|
carbs: 132.00g
- -
Thu 20th: 960 * 44%
fat: 28.00g
|
protein: 36.00g
|
carbs: 141.50g
- -
Wed 19th: 1188 * 54%
fat: 33.50g
|
protein: 27.50g
|
carbs: 204.50g
- -
Tue 18th: 1388 * 63%
fat: 54.66g
|
protein: 53.12g
|
carbs: 170.08g
- -
Mon 17th: 1073 * 49%
fat: 32.50g
|
protein: 38.05g
|
carbs: 160.00g
- -
Tue 11th: 1463 * 66%
fat: 77.00g
|
protein: 69.00g
|
carbs: 158.00g
- -
Fri 7th: 1330 * 60%
fat: 57.00g
|
protein: 45.00g
|
carbs: 155.00g
- -
Wed 5th: 530 * 24%
fat: 36.00g
|
protein: 15.00g
|
carbs: 36.00g
- -
Tue 4th: 330 * 15%
fat: 8.50g
|
protein: 8.00g
|
carbs: 55.00g
- -
Mon 3rd: 1565 * 71%
fat: 60.88g
|
protein: 68.22g
|
carbs: 186.94g
- -
Sat 1st: 1680 * 76%
fat: 100.50g
|
protein: 137.74g
|
carbs: 64.79g
- -
May 2013
Fri 31st: 410 * 19%
fat: 12.00g
|
protein: 18.00g
|
carbs: 58.00g
- -
Thu 30th: 1133 * 52%
fat: 60.00g
|
protein: 64.00g
|
carbs: 85.00g
- -
Tue 28th: 1146 * 52%
fat: 45.11g
|
protein: 30.88g
|
carbs: 159.48g
- -
Fri 24th: 650 * 30%
fat: 36.00g
|
protein: 17.00g
|
carbs: 63.00g
2579*  1929
Wed 22nd: 1464 * 67%
fat: 65.13g
|
protein: 47.00g
|
carbs: 173.84g
- -
Tue 21st: 890 * 40%
fat: 26.00g
|
protein: 34.00g
|
carbs: 130.00g
2662*  1772
April 2013
Wed 24th: 1010 * 46%
fat: 23.00g
|
protein: 38.00g
|
carbs: 160.00g
- -
Mon 22nd: 961 * 44%
fat: 26.76g
|
protein: 20.06g
|
carbs: 161.00g
- -

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