Bootsie2024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sat 16th: 1288 * -
fat: 33.44g
|
protein: 65.65g
|
carbs: 187.87g
- -
Thu 14th: 1242 * -
fat: 20.49g
|
protein: 41.07g
|
carbs: 222.10g
- -
Wed 13th: 1273 * -
fat: 52.64g
|
protein: 87.30g
|
carbs: 125.35g
- -
Tue 12th: 1087 * -
fat: 43.17g
|
protein: 79.99g
|
carbs: 93.67g
- -
Mon 11th: 1296 * -
fat: 49.59g
|
protein: 92.61g
|
carbs: 122.83g
- -
Sat 9th: 956 * -
fat: 34.07g
|
protein: 55.15g
|
carbs: 111.24g
- -
Fri 8th: 361 * -
fat: 19.05g
|
protein: 19.10g
|
carbs: 30.29g
- -
Thu 7th: 1788 * -
fat: 87.95g
|
protein: 63.47g
|
carbs: 192.24g
2057*  269
Wed 6th: 1331 * -
fat: 47.56g
|
protein: 49.06g
|
carbs: 180.68g
- -
Tue 5th: 1565 -
fat: 70.72g
|
protein: 65.75g
|
carbs: 151.28g
2177  612
November 2013
Wed 20th: 750 * -
fat: 17.78g
|
protein: 77.87g
|
carbs: 70.58g
2300*  1550
Tue 19th: 642 * -
fat: 7.49g
|
protein: 47.93g
|
carbs: 93.54g
2336*  1694
Mon 18th: 1027 * -
fat: 55.30g
|
protein: 43.43g
|
carbs: 96.51g
2228*  1201
September 2013
Tue 17th: 888 * -
fat: 49.64g
|
protein: 17.98g
|
carbs: 98.58g
2078*  1190
Mon 16th: 1558 -
fat: 98.02g
|
protein: 58.13g
|
carbs: 120.66g
2078*  520
August 2013
Fri 9th: 268 * -
fat: 9.94g
|
protein: 13.58g
|
carbs: 31.77g
- -
Wed 7th: 663 * -
fat: 18.62g
|
protein: 29.99g
|
carbs: 98.06g
- -
Fri 2nd: 1074 * -
fat: 36.07g
|
protein: 47.85g
|
carbs: 135.73g
- -
June 2013
Wed 19th: 558 * -
fat: 28.52g
|
protein: 20.55g
|
carbs: 57.67g
- -
Tue 18th: 958 * -
fat: 39.88g
|
protein: 43.79g
|
carbs: 113.52g
2056*  1098

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