Bootsie2024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 23rd: 1509 * -
fat: 60.48g
|
protein: 64.20g
|
carbs: 180.59g
2196*  687
Wed 22nd: 1690 * -
fat: 65.06g
|
protein: 101.26g
|
carbs: 180.73g
2481*  791
Tue 21st: 971 * -
fat: 46.90g
|
protein: 57.38g
|
carbs: 82.07g
- -
Thu 16th: 943 * -
fat: 32.99g
|
protein: 56.79g
|
carbs: 106.95g
2232*  1289
Wed 15th: 1554 * -
fat: 66.46g
|
protein: 92.23g
|
carbs: 156.93g
2196*  642
Tue 14th: 703 * -
fat: 33.79g
|
protein: 46.27g
|
carbs: 57.38g
- -
Wed 1st: 1039 * -
fat: 37.33g
|
protein: 42.16g
|
carbs: 140.10g
2149*  1110
September 2014
Wed 24th: 877 * -
fat: 40.55g
|
protein: 38.78g
|
carbs: 99.90g
- -
Wed 17th: 446 * -
fat: 14.46g
|
protein: 15.49g
|
carbs: 73.40g
- -
Mon 15th: 1639 * -
fat: 70.35g
|
protein: 69.21g
|
carbs: 195.65g
2289  650
Tue 9th: 731 * -
fat: 29.88g
|
protein: 42.66g
|
carbs: 74.70g
- -
Mon 8th: 855 * -
fat: 36.98g
|
protein: 39.35g
|
carbs: 94.61g
- -
Tue 2nd: 623 * -
fat: 21.31g
|
protein: 25.87g
|
carbs: 85.17g
- -
August 2014
Sat 16th: 1288 * -
fat: 33.44g
|
protein: 65.65g
|
carbs: 187.87g
- -
Thu 14th: 1242 * -
fat: 20.49g
|
protein: 41.07g
|
carbs: 222.10g
- -
Wed 13th: 1273 * -
fat: 52.64g
|
protein: 87.30g
|
carbs: 125.35g
- -
Tue 12th: 1087 * -
fat: 43.17g
|
protein: 79.99g
|
carbs: 93.67g
- -
Mon 11th: 1296 * -
fat: 49.59g
|
protein: 92.61g
|
carbs: 122.83g
- -
Sat 9th: 956 * -
fat: 34.07g
|
protein: 55.15g
|
carbs: 111.24g
- -
Fri 8th: 361 * -
fat: 19.05g
|
protein: 19.10g
|
carbs: 30.29g
- -

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