Mckelved's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Fri 5th: 867 * 62%
fat: 26.63g
|
protein: 53.58g
|
carbs: 109.09g
- -
Thu 4th: 1467 * 105%
fat: 27.41g
|
protein: 101.42g
|
carbs: 214.58g
- -
Wed 3rd: 1508 * 108%
fat: 37.93g
|
protein: 69.66g
|
carbs: 224.49g
- -
Tue 2nd: 1416 * 101%
fat: 48.90g
|
protein: 78.74g
|
carbs: 168.98g
- -
Mon 1st: 1542 * 110%
fat: 46.71g
|
protein: 83.50g
|
carbs: 192.86g
- -
July 2011
Sat 30th: 704 * 50%
fat: 29.44g
|
protein: 26.89g
|
carbs: 83.89g
- -
Fri 29th: 1510 * 108%
fat: 53.90g
|
protein: 69.68g
|
carbs: 175.15g
- -
Thu 28th: 1628 * 116%
fat: 58.72g
|
protein: 63.06g
|
carbs: 215.63g
- -
Wed 27th: 1347 * 96%
fat: 34.80g
|
protein: 65.17g
|
carbs: 200.44g
2219*  872
Mon 25th: 1333 * 95%
fat: 47.06g
|
protein: 69.69g
|
carbs: 165.48g
- -

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