pyr83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 20th: 1379 * 85%
fat: 63.03g
|
protein: 108.83g
|
carbs: 86.39g
- -
June 2014
Wed 18th: - - 1614* -
April 2014
Tue 22nd: 1706 * 106%
fat: 96.54g
|
protein: 185.95g
|
carbs: 14.27g
- -
Mon 21st: 1360 * 84%
fat: 44.94g
|
protein: 135.08g
|
carbs: 99.84g
- -
Tue 1st: 1301 * 81%
fat: 85.16g
|
protein: 123.47g
|
carbs: 2.94g
- -
March 2014
Mon 31st: 1466 * 91%
fat: 94.99g
|
protein: 132.55g
|
carbs: 18.53g
- -
Sun 30th: 1248 * 77%
fat: 68.57g
|
protein: 141.05g
|
carbs: 9.53g
- -
February 2014
Mon 24th: 1267 * 79%
fat: 80.45g
|
protein: 122.31g
|
carbs: 8.53g
- -
January 2014
Fri 24th: 650 * 40%
fat: 57.65g
|
protein: 25.73g
|
carbs: 8.00g
1614*  964
Thu 23rd: 1567 * 97%
fat: 107.67g
|
protein: 102.33g
|
carbs: 46.40g
1614*  47
Wed 22nd: 1609 * 100%
fat: 105.18g
|
protein: 118.67g
|
carbs: 45.29g
1614*  5
Tue 21st: 1464 * 91%
fat: 102.92g
|
protein: 91.87g
|
carbs: 41.78g
1614*  150
Mon 20th: 2353 * 146%
fat: 105.19g
|
protein: 98.19g
|
carbs: 216.72g
1614*  739
Sun 19th: 2002 * 124%
fat: 119.15g
|
protein: 114.99g
|
carbs: 106.12g
1614*  388
Sat 18th: 1754 * 109%
fat: 102.53g
|
protein: 142.66g
|
carbs: 59.53g
1614*  140
Fri 17th: 1874 * 116%
fat: 133.41g
|
protein: 77.73g
|
carbs: 82.29g
1614  260
Thu 16th: 2148 * 133%
fat: 84.88g
|
protein: 138.20g
|
carbs: 205.03g
1614  534
Wed 15th: 1551 * 96%
fat: 58.14g
|
protein: 117.55g
|
carbs: 135.04g
1614*  63
Tue 14th: 1211 * 75%
fat: 90.32g
|
protein: 84.07g
|
carbs: 13.45g
1614  403
Mon 13th: 1435 * 89%
fat: 83.75g
|
protein: 95.15g
|
carbs: 77.41g
1614  179
Sun 12th: 2311 * 143%
fat: 124.50g
|
protein: 106.76g
|
carbs: 190.18g
1614*  697

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