| January 2013 |
| Thu 3rd: |
457 *
|
29%
|
fat: 13.90g |
| |
protein: 17.62g |
| |
carbs: 74.42g |
|
-
|
-
|
| Wed 2nd: |
275 *
|
17%
|
fat: 6.09g |
| |
protein: 32.57g |
| |
carbs: 25.00g |
|
3652*
|
 3377
|
| December 2012 |
| Fri 28th: |
142 *
|
9%
|
fat: 6.05g |
| |
protein: 0.28g |
| |
carbs: 24.00g |
|
-
|
-
|
| March 2012 |
| Mon 26th: |
407 *
|
25%
|
fat: 15.14g |
| |
protein: 12.85g |
| |
carbs: 58.00g |
|
2824*
|
2417
|
| January 2012 |
| Mon 16th: |
260 *
|
16%
|
fat: 12.87g |
| |
protein: 17.14g |
| |
carbs: 21.73g |
|
4701*
|
4441
|
| September 2011 |
| Tue 13th: |
305
|
19%
|
fat: 9.09g |
| |
protein: 10.57g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 7th: |
335 *
|
21%
|
fat: 11.09g |
| |
protein: 10.57g |
| |
carbs: 53.00g |
|
-
|
-
|
| Fri 2nd: |
305 *
|
19%
|
fat: 9.09g |
| |
protein: 10.57g |
| |
carbs: 47.00g |
|
2620*
|
2315
|
| August 2011 |
| Wed 31st: |
585 *
|
37%
|
fat: 20.09g |
| |
protein: 15.57g |
| |
carbs: 89.00g |
|
-
|
-
|
| Tue 23rd: |
942 *
|
59%
|
fat: 34.04g |
| |
protein: 34.00g |
| |
carbs: 125.53g |
|
-
|
-
|
| Mon 15th: |
495
|
31%
|
fat: 13.59g |
| |
protein: 14.57g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sun 7th: |
468 *
|
29%
|
fat: 18.90g |
| |
protein: 28.18g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 5th: |
145 *
|
9%
|
fat: 6.09g |
| |
protein: 0.57g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 2nd: |
860 *
|
54%
|
fat: 34.40g |
| |
protein: 16.35g |
| |
carbs: 130.39g |
|
-
|
-
|
| Mon 1st: |
1007 *
|
63%
|
fat: 21.69g |
| |
protein: 42.02g |
| |
carbs: 163.16g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
375 *
|
23%
|
fat: 17.58g |
| |
protein: 11.89g |
| |
carbs: 43.83g |
|
-
|
-
|
| Sat 30th: |
105 *
|
7%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 20.42g |
|
-
|
-
|
| Fri 29th: |
955 *
|
60%
|
fat: 54.67g |
| |
protein: 62.99g |
| |
carbs: 53.65g |
|
-
|
-
|
| Thu 28th: |
554 *
|
35%
|
fat: 27.96g |
| |
protein: 32.90g |
| |
carbs: 42.16g |
|
-
|
-
|
| Wed 27th: |
1090 *
|
68%
|
fat: 25.59g |
| |
protein: 44.57g |
| |
carbs: 178.00g |
|
-
|
-
|
