| January 2014 |
| Tue 21st: |
1990 *
|
133%
|
fat: 14.01g |
| |
protein: 82.19g |
| |
carbs: 408.22g |
|
3170*
|
 1180
|
| July 2013 |
| Wed 3rd: |
879 *
|
59%
|
fat: 6.14g |
| |
protein: 50.07g |
| |
carbs: 158.66g |
|
-
|
-
|
| Tue 2nd: |
1495 *
|
100%
|
fat: 79.06g |
| |
protein: 105.34g |
| |
carbs: 102.79g |
|
-
|
-
|
| Mon 1st: |
1833 *
|
122%
|
fat: 48.50g |
| |
protein: 172.91g |
| |
carbs: 193.78g |
|
-
|
-
|
| June 2013 |
| Sat 22nd: |
1726 *
|
115%
|
fat: 76.63g |
| |
protein: 99.37g |
| |
carbs: 161.42g |
|
3569*
|
1843
|
| Fri 21st: |
929 *
|
62%
|
fat: 23.74g |
| |
protein: 29.27g |
| |
carbs: 152.88g |
|
4191*
|
3262
|
| Thu 20th: |
1296 *
|
86%
|
fat: 41.95g |
| |
protein: 129.75g |
| |
carbs: 104.21g |
|
3811*
|
2515
|
| Wed 19th: |
817 *
|
54%
|
fat: 10.17g |
| |
protein: 39.18g |
| |
carbs: 145.13g |
|
-
|
-
|
| Tue 18th: |
1155
|
77%
|
fat: 26.59g |
| |
protein: 55.71g |
| |
carbs: 187.82g |
|
3811
|
2656
|
| Mon 17th: |
1421
|
95%
|
fat: 19.87g |
| |
protein: 150.46g |
| |
carbs: 165.69g |
|
-
|
-
|
| Sun 16th: |
1322
|
88%
|
fat: 60.25g |
| |
protein: 68.43g |
| |
carbs: 127.85g |
|
-
|
-
|
| Sat 15th: |
1645
|
110%
|
fat: 69.42g |
| |
protein: 67.20g |
| |
carbs: 199.73g |
|
-
|
-
|
| Fri 14th: |
1872
|
125%
|
fat: 91.73g |
| |
protein: 155.06g |
| |
carbs: 113.13g |
|
3824*
|
1952
|
| Thu 13th: |
1495
|
100%
|
fat: 46.70g |
| |
protein: 135.58g |
| |
carbs: 131.95g |
|
3824*
|
2329
|
| Wed 12th: |
1100
|
73%
|
fat: 12.95g |
| |
protein: 106.02g |
| |
carbs: 141.09g |
|
3824
|
2724
|
| Tue 11th: |
1605
|
107%
|
fat: 15.17g |
| |
protein: 106.19g |
| |
carbs: 269.59g |
|
3852
|
2247
|
| Mon 10th: |
1631
|
109%
|
fat: 38.09g |
| |
protein: 109.75g |
| |
carbs: 216.43g |
|
3852
|
2221
|
| Sun 9th: |
1285
|
86%
|
fat: 30.75g |
| |
protein: 100.29g |
| |
carbs: 154.00g |
|
-
|
-
|
| Sat 8th: |
1360
|
91%
|
fat: 61.48g |
| |
protein: 65.86g |
| |
carbs: 145.61g |
|
-
|
-
|
