April 2015 |
Wed 1st: |
714 *
|
89%
|
fat: 26.43g |
| |
protein: 75.58g |
| |
carbs: 41.18g |
|
-
|
-
|
March 2015 |
Tue 31st: |
1123 *
|
140%
|
fat: 39.83g |
| |
protein: 92.00g |
| |
carbs: 109.83g |
|
1813*
|
690
|
Mon 30th: |
1104 *
|
138%
|
fat: 36.14g |
| |
protein: 102.52g |
| |
carbs: 102.62g |
|
1620*
|
516
|
Sun 29th: |
1066 *
|
133%
|
fat: 36.83g |
| |
protein: 87.42g |
| |
carbs: 105.27g |
|
1620*
|
554
|
Sat 28th: |
1204 *
|
150%
|
fat: 50.34g |
| |
protein: 99.57g |
| |
carbs: 95.33g |
|
1845*
|
641
|
Fri 27th: |
1250 *
|
156%
|
fat: 49.11g |
| |
protein: 135.31g |
| |
carbs: 65.42g |
|
1620*
|
370
|
Thu 26th: |
1045 *
|
131%
|
fat: 57.89g |
| |
protein: 65.70g |
| |
carbs: 75.53g |
|
1588*
|
543
|
Wed 25th: |
1315 *
|
164%
|
fat: 55.38g |
| |
protein: 127.07g |
| |
carbs: 77.17g |
|
-
|
-
|
Tue 24th: |
1112 *
|
139%
|
fat: 49.42g |
| |
protein: 106.90g |
| |
carbs: 56.83g |
|
-
|
-
|
Mon 23rd: |
1149
|
144%
|
fat: 55.71g |
| |
protein: 74.06g |
| |
carbs: 86.41g |
|
-
|
-
|
June 2013 |
Tue 18th: |
511 *
|
64%
|
fat: 19.74g |
| |
protein: 54.75g |
| |
carbs: 26.73g |
|
-
|
-
|
Mon 17th: |
428 *
|
54%
|
fat: 10.40g |
| |
protein: 44.53g |
| |
carbs: 32.83g |
|
-
|
-
|
Sun 16th: |
649 *
|
81%
|
fat: 31.63g |
| |
protein: 43.10g |
| |
carbs: 40.46g |
|
-
|
-
|
Sat 15th: |
846
|
106%
|
fat: 31.79g |
| |
protein: 74.59g |
| |
carbs: 64.99g |
|
1704*
|
858
|
Fri 14th: |
546 *
|
68%
|
fat: 10.55g |
| |
protein: 74.51g |
| |
carbs: 39.69g |
|
-
|
-
|
Thu 13th: |
957 *
|
120%
|
fat: 43.59g |
| |
protein: 103.73g |
| |
carbs: 37.84g |
|
-
|
-
|
Wed 12th: |
753
|
94%
|
fat: 32.73g |
| |
protein: 46.76g |
| |
carbs: 73.10g |
|
-
|
-
|
Tue 11th: |
714 *
|
89%
|
fat: 26.25g |
| |
protein: 89.74g |
| |
carbs: 33.26g |
|
-
|
-
|
Mon 10th: |
576 *
|
72%
|
fat: 13.68g |
| |
protein: 54.67g |
| |
carbs: 64.92g |
|
1904*
|
1328
|
Sun 9th: |
691
|
86%
|
fat: 18.19g |
| |
protein: 63.19g |
| |
carbs: 72.53g |
|
1764*
|
1073
|