| January 2011 |
| Sun 30th: |
2112
|
101%
|
fat: 82.19g |
| |
protein: 68.21g |
| |
carbs: 246.03g |
|
1867
|
 245
|
| Sat 29th: |
2255
|
107%
|
fat: 101.39g |
| |
protein: 68.23g |
| |
carbs: 239.70g |
|
2458
|
 203
|
| Fri 28th: |
1887
|
90%
|
fat: 109.13g |
| |
protein: 81.39g |
| |
carbs: 166.73g |
|
1867
|
20
|
| Thu 27th: |
1695
|
81%
|
fat: 99.50g |
| |
protein: 75.59g |
| |
carbs: 146.33g |
|
2378
|
683
|
| Wed 26th: |
1737
|
83%
|
fat: 62.24g |
| |
protein: 57.60g |
| |
carbs: 238.82g |
|
2270
|
533
|
| Tue 25th: |
1652
|
79%
|
fat: 76.50g |
| |
protein: 44.31g |
| |
carbs: 196.75g |
|
2620
|
968
|
| Mon 24th: |
1652
|
79%
|
fat: 71.93g |
| |
protein: 63.28g |
| |
carbs: 201.34g |
|
2468
|
816
|
| Sun 23rd: |
2099
|
100%
|
fat: 101.38g |
| |
protein: 59.98g |
| |
carbs: 161.46g |
|
2102
|
3
|
| Sat 22nd: |
1703
|
81%
|
fat: 67.17g |
| |
protein: 66.23g |
| |
carbs: 140.14g |
|
1867
|
164
|
| Fri 21st: |
1668
|
79%
|
fat: 63.47g |
| |
protein: 73.16g |
| |
carbs: 223.17g |
|
1867
|
199
|
| Thu 20th: |
1774
|
84%
|
fat: 88.15g |
| |
protein: 79.42g |
| |
carbs: 176.78g |
|
2466
|
692
|
| Wed 19th: |
1355
|
65%
|
fat: 62.72g |
| |
protein: 53.43g |
| |
carbs: 161.02g |
|
2283
|
928
|
| Tue 18th: |
1681
|
76%
|
fat: 94.15g |
| |
protein: 53.66g |
| |
carbs: 178.48g |
|
2497
|
816
|
| Mon 17th: |
1405
|
64%
|
fat: 86.33g |
| |
protein: 73.94g |
| |
carbs: 94.19g |
|
2488
|
1083
|
| Sun 16th: |
1969
|
90%
|
fat: 87.60g |
| |
protein: 64.82g |
| |
carbs: 247.07g |
|
2427
|
458
|
| Sat 15th: |
1722
|
78%
|
fat: 83.80g |
| |
protein: 74.85g |
| |
carbs: 168.59g |
|
2420
|
698
|
| Wed 12th: |
1558
|
71%
|
fat: 54.25g |
| |
protein: 55.34g |
| |
carbs: 235.08g |
|
2479
|
921
|
| Tue 11th: |
1884
|
86%
|
fat: 87.18g |
| |
protein: 73.20g |
| |
carbs: 186.63g |
|
2497
|
613
|
| Mon 10th: |
1607
|
73%
|
fat: 75.34g |
| |
protein: 76.29g |
| |
carbs: 167.72g |
|
2476
|
869
|
