| December 2020 |
| Tue 15th: |
1031 *
|
69%
|
fat: 37.90g |
| |
protein: 37.74g |
| |
carbs: 135.76g |
|
-
|
-
|
| Wed 9th: |
879 *
|
59%
|
fat: 57.62g |
| |
protein: 43.91g |
| |
carbs: 48.06g |
|
-
|
-
|
| Tue 8th: |
1034 *
|
69%
|
fat: 45.37g |
| |
protein: 41.17g |
| |
carbs: 120.80g |
|
-
|
-
|
| August 2020 |
| Mon 3rd: |
1206 *
|
80%
|
fat: 87.47g |
| |
protein: 46.84g |
| |
carbs: 72.10g |
|
-
|
-
|
| July 2020 |
| Tue 14th: |
1029 *
|
69%
|
fat: 61.00g |
| |
protein: 47.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 9th: |
647 *
|
43%
|
fat: 31.35g |
| |
protein: 27.14g |
| |
carbs: 63.82g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
640 *
|
43%
|
fat: 40.50g |
| |
protein: 30.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 27th: |
496 *
|
33%
|
fat: 32.11g |
| |
protein: 32.70g |
| |
carbs: 16.90g |
|
-
|
-
|
| Tue 23rd: |
816 *
|
54%
|
fat: 37.61g |
| |
protein: 62.10g |
| |
carbs: 61.47g |
|
-
|
-
|
| Fri 12th: |
538 *
|
36%
|
fat: 11.96g |
| |
protein: 46.48g |
| |
carbs: 61.46g |
|
-
|
-
|
| Thu 11th: |
188 *
|
13%
|
fat: 8.70g |
| |
protein: 8.53g |
| |
carbs: 20.11g |
|
-
|
-
|
| Wed 10th: |
1123 *
|
75%
|
fat: 81.55g |
| |
protein: 44.86g |
| |
carbs: 58.73g |
|
-
|
-
|
| Tue 9th: |
1060 *
|
71%
|
fat: 67.50g |
| |
protein: 46.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Mon 8th: |
1062 *
|
71%
|
fat: 72.20g |
| |
protein: 42.31g |
| |
carbs: 59.28g |
|
-
|
-
|
| Fri 5th: |
1331 *
|
89%
|
fat: 74.28g |
| |
protein: 57.16g |
| |
carbs: 112.08g |
|
-
|
-
|
| Thu 4th: |
1085 *
|
72%
|
fat: 50.50g |
| |
protein: 39.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 3rd: |
1090 *
|
73%
|
fat: 67.61g |
| |
protein: 44.30g |
| |
carbs: 80.60g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
40 *
|
3%
|
fat: 3.50g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 29th: |
1457 *
|
97%
|
fat: 72.99g |
| |
protein: 65.95g |
| |
carbs: 150.44g |
|
-
|
-
|
| Thu 28th: |
1254 *
|
84%
|
fat: 74.00g |
| |
protein: 66.00g |
| |
carbs: 89.00g |
|
-
|
-
|
