| December 2011 |
| Thu 1st: |
-
|
-
|
|
2529*
|
-
|
| November 2011 |
| Wed 30th: |
980 *
|
58%
|
fat: 19.69g |
| |
protein: 42.65g |
| |
carbs: 170.35g |
|
2341*
|
 1361
|
| Tue 29th: |
520 *
|
31%
|
fat: 9.19g |
| |
protein: 13.15g |
| |
carbs: 104.35g |
|
2216*
|
1696
|
| Mon 28th: |
1144 *
|
67%
|
fat: 34.62g |
| |
protein: 67.03g |
| |
carbs: 146.55g |
|
2283*
|
1139
|
| Sun 27th: |
-
|
-
|
|
2561*
|
-
|
| Sat 26th: |
-
|
-
|
|
2365*
|
-
|
| Fri 25th: |
217 *
|
13%
|
fat: 10.94g |
| |
protein: 14.58g |
| |
carbs: 13.77g |
|
-
|
-
|
| Thu 24th: |
273 *
|
16%
|
fat: 2.20g |
| |
protein: 11.20g |
| |
carbs: 51.80g |
|
2623*
|
2350
|
| Wed 23rd: |
1430 *
|
84%
|
fat: 29.43g |
| |
protein: 66.10g |
| |
carbs: 234.43g |
|
2556*
|
1126
|
| Mon 21st: |
1539 *
|
91%
|
fat: 65.34g |
| |
protein: 60.49g |
| |
carbs: 182.18g |
|
-
|
-
|
| Sun 20th: |
-
|
-
|
|
2518*
|
-
|
| Sat 19th: |
1695 *
|
100%
|
fat: 69.00g |
| |
protein: 48.90g |
| |
carbs: 219.99g |
|
-
|
-
|
| Fri 18th: |
1644 *
|
97%
|
fat: 48.05g |
| |
protein: 29.30g |
| |
carbs: 220.53g |
|
2518*
|
874
|
| Thu 17th: |
1342 *
|
79%
|
fat: 34.00g |
| |
protein: 54.25g |
| |
carbs: 210.00g |
|
2612*
|
1270
|
| Wed 16th: |
1843 *
|
108%
|
fat: 66.30g |
| |
protein: 72.38g |
| |
carbs: 243.87g |
|
-
|
-
|
| Tue 15th: |
1111 *
|
65%
|
fat: 25.38g |
| |
protein: 49.17g |
| |
carbs: 171.59g |
|
-
|
-
|
| Mon 14th: |
1573 *
|
93%
|
fat: 71.67g |
| |
protein: 47.87g |
| |
carbs: 198.36g |
|
2612*
|
1039
|
| Sun 13th: |
1820 *
|
107%
|
fat: 51.46g |
| |
protein: 67.30g |
| |
carbs: 293.99g |
|
2496*
|
676
|
| Sat 12th: |
1826 *
|
107%
|
fat: 53.85g |
| |
protein: 72.49g |
| |
carbs: 280.44g |
|
2551*
|
725
|
| Fri 11th: |
1166 *
|
69%
|
fat: 38.33g |
| |
protein: 61.74g |
| |
carbs: 158.09g |
|
2277*
|
1111
|
| Thu 10th: |
1917 *
|
113%
|
fat: 118.12g |
| |
protein: 53.39g |
| |
carbs: 172.74g |
|
2554*
|
637
|
| Wed 9th: |
1224 *
|
72%
|
fat: 71.48g |
| |
protein: 42.51g |
| |
carbs: 119.78g |
|
2543*
|
1319
|
| Tue 8th: |
2045 *
|
120%
|
fat: 87.86g |
| |
protein: 66.04g |
| |
carbs: 256.48g |
|
2543*
|
498
|
| Mon 7th: |
1853 *
|
109%
|
fat: 49.65g |
| |
protein: 61.29g |
| |
carbs: 283.79g |
|
2543
|
690
|
