| August 2014 |
| Fri 22nd: |
1183 *
|
47%
|
fat: 23.24g |
| |
protein: 86.95g |
| |
carbs: 157.62g |
|
-
|
-
|
| Wed 20th: |
895 *
|
36%
|
fat: 16.91g |
| |
protein: 64.08g |
| |
carbs: 125.70g |
|
-
|
-
|
| Tue 12th: |
1665 *
|
67%
|
fat: 41.69g |
| |
protein: 160.26g |
| |
carbs: 166.50g |
|
-
|
-
|
| Mon 11th: |
1404 *
|
56%
|
fat: 28.01g |
| |
protein: 133.40g |
| |
carbs: 158.90g |
|
-
|
-
|
| Mon 4th: |
1660 *
|
66%
|
fat: 36.14g |
| |
protein: 207.79g |
| |
carbs: 144.95g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
2525 *
|
101%
|
fat: 61.53g |
| |
protein: 245.08g |
| |
carbs: 268.90g |
|
-
|
-
|
| Mon 7th: |
1976 *
|
79%
|
fat: 57.76g |
| |
protein: 116.52g |
| |
carbs: 285.52g |
|
-
|
-
|
| Tue 1st: |
1797 *
|
72%
|
fat: 45.50g |
| |
protein: 167.50g |
| |
carbs: 195.75g |
|
-
|
-
|
| November 2013 |
| Sun 3rd: |
1442 *
|
58%
|
fat: 37.41g |
| |
protein: 133.06g |
| |
carbs: 144.04g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
1675 *
|
67%
|
fat: 47.31g |
| |
protein: 137.15g |
| |
carbs: 175.04g |
|
-
|
-
|
| Tue 29th: |
1592 *
|
64%
|
fat: 45.12g |
| |
protein: 126.48g |
| |
carbs: 167.72g |
|
-
|
-
|
| August 2013 |
| Tue 6th: |
2297 *
|
92%
|
fat: 80.96g |
| |
protein: 187.88g |
| |
carbs: 175.63g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
1792 *
|
72%
|
fat: 65.91g |
| |
protein: 140.39g |
| |
carbs: 174.80g |
|
-
|
-
|
| Sun 28th: |
1234 *
|
65%
|
fat: 48.65g |
| |
protein: 111.04g |
| |
carbs: 96.68g |
|
-
|
-
|
| Fri 26th: |
1250 *
|
66%
|
fat: 40.85g |
| |
protein: 74.11g |
| |
carbs: 152.35g |
|
-
|
-
|
| Thu 25th: |
1948 *
|
103%
|
fat: 42.95g |
| |
protein: 186.86g |
| |
carbs: 214.79g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
370 *
|
19%
|
fat: 12.75g |
| |
protein: 23.50g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sat 8th: |
1292 *
|
68%
|
fat: 47.88g |
| |
protein: 76.70g |
| |
carbs: 135.76g |
|
-
|
-
|
| Thu 6th: |
1267 *
|
67%
|
fat: 33.12g |
| |
protein: 94.50g |
| |
carbs: 156.50g |
|
-
|
-
|
| Tue 4th: |
1629 *
|
86%
|
fat: 16.88g |
| |
protein: 109.22g |
| |
carbs: 253.70g |
|
-
|
-
|
