scarycrow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Mon 10th: 320 * 21%
fat: 23.07g
|
protein: 24.39g
|
carbs: 1.52g
- -
April 2011
Mon 18th: 921 * 61%
fat: 39.69g
|
protein: 96.43g
|
carbs: 41.26g
- -
October 2010
Mon 11th: 415 * -
fat: 26.56g
|
protein: 25.48g
|
carbs: 20.46g
- -
Wed 6th: 317 * -
fat: 24.05g
|
protein: 14.00g
|
carbs: 15.60g
- -
Tue 5th: 229 * -
fat: 2.10g
|
protein: 15.50g
|
carbs: 40.20g
3639*  3410
Mon 4th: 1336 * -
fat: 76.23g
|
protein: 65.31g
|
carbs: 98.36g
- -
Fri 1st: 57 * -
fat: 1.05g
|
protein: 5.00g
|
carbs: 7.60g
- -
September 2010
Thu 30th: 1154 -
fat: 46.89g
|
protein: 54.91g
|
carbs: 134.23g
3570*  2416
Wed 29th: 169 * -
fat: 1.60g
|
protein: 7.20g
|
carbs: 35.32g
3956*  3787
Tue 28th: 869 * -
fat: 28.49g
|
protein: 35.29g
|
carbs: 126.15g
3450  2581
Mon 27th: 2165 * -
fat: 138.27g
|
protein: 173.25g
|
carbs: 52.20g
- -
Fri 24th: 762 * -
fat: 22.78g
|
protein: 79.65g
|
carbs: 59.89g
- -
Thu 23rd: 137 -
fat: 1.05g
|
protein: 5.00g
|
carbs: 29.60g
3737*  3600
Wed 22nd: 669 * -
fat: 26.72g
|
protein: 42.04g
|
carbs: 66.50g
- -
Tue 21st: 114 * -
fat: 2.10g
|
protein: 10.00g
|
carbs: 15.20g
- -
Mon 20th: 114 * -
fat: 2.10g
|
protein: 10.00g
|
carbs: 15.20g
- -
January 2010
Sun 17th: - - 3942* -
February 2009
Sun 15th: - - 3828* -
January 2009
Fri 16th: 282 * -
fat: 17.20g
|
protein: 19.56g
|
carbs: 9.53g
- -
Wed 14th: 2163 * -
fat: 147.56g
|
protein: 171.39g
|
carbs: 26.36g
- -
Mon 12th: 1590 * -
fat: 114.36g
|
protein: 119.02g
|
carbs: 12.23g
- -
Sun 11th: 1828 * -
fat: 134.08g
|
protein: 134.09g
|
carbs: 18.24g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.