| February 2012 |
| Thu 16th: |
1115 *
|
80%
|
fat: 54.39g |
| |
protein: 49.59g |
| |
carbs: 101.21g |
|
-
|
-
|
| Wed 15th: |
1333 *
|
95%
|
fat: 64.72g |
| |
protein: 69.99g |
| |
carbs: 100.35g |
|
-
|
-
|
| Tue 14th: |
1504
|
107%
|
fat: 65.64g |
| |
protein: 79.06g |
| |
carbs: 139.83g |
|
2606
|
 1102
|
| September 2010 |
| Fri 24th: |
262 *
|
19%
|
fat: 12.64g |
| |
protein: 10.85g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 23rd: |
1229 *
|
88%
|
fat: 42.07g |
| |
protein: 41.51g |
| |
carbs: 149.16g |
|
-
|
-
|
| Wed 22nd: |
1020 *
|
73%
|
fat: 42.57g |
| |
protein: 34.61g |
| |
carbs: 91.36g |
|
-
|
-
|
| Tue 21st: |
1145 *
|
82%
|
fat: 46.20g |
| |
protein: 48.29g |
| |
carbs: 115.16g |
|
-
|
-
|
| Fri 17th: |
1244 *
|
89%
|
fat: 66.17g |
| |
protein: 62.18g |
| |
carbs: 98.67g |
|
-
|
-
|
| Thu 16th: |
1134 *
|
81%
|
fat: 55.39g |
| |
protein: 37.73g |
| |
carbs: 119.48g |
|
-
|
-
|
| Wed 15th: |
987 *
|
70%
|
fat: 42.51g |
| |
protein: 45.79g |
| |
carbs: 107.44g |
|
-
|
-
|
| Tue 14th: |
1117 *
|
80%
|
fat: 23.32g |
| |
protein: 22.41g |
| |
carbs: 68.82g |
|
-
|
-
|
| Mon 13th: |
985 *
|
70%
|
fat: 51.95g |
| |
protein: 33.05g |
| |
carbs: 94.00g |
|
-
|
-
|
| August 2010 |
| Mon 23rd: |
749 *
|
54%
|
fat: 44.01g |
| |
protein: 52.25g |
| |
carbs: 31.71g |
|
-
|
-
|
| Sun 22nd: |
1171 *
|
84%
|
fat: 60.03g |
| |
protein: 53.48g |
| |
carbs: 113.81g |
|
-
|
-
|
| Sat 21st: |
437 *
|
31%
|
fat: 22.90g |
| |
protein: 14.30g |
| |
carbs: 45.30g |
|
-
|
-
|
| Fri 20th: |
1169 *
|
84%
|
fat: 52.04g |
| |
protein: 46.65g |
| |
carbs: 130.30g |
|
-
|
-
|
| Thu 19th: |
1051 *
|
75%
|
fat: 47.73g |
| |
protein: 80.13g |
| |
carbs: 76.23g |
|
-
|
-
|
| Wed 18th: |
1463 *
|
104%
|
fat: 51.97g |
| |
protein: 51.22g |
| |
carbs: 172.64g |
|
-
|
-
|
| Tue 17th: |
1102 *
|
79%
|
fat: 64.64g |
| |
protein: 89.85g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 13th: |
1276 *
|
91%
|
fat: 24.71g |
| |
protein: 15.57g |
| |
carbs: 98.48g |
|
-
|
-
|
