Disdir's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 11th: 1232 * 65%
fat: 37.76g
|
protein: 75.44g
|
carbs: 140.72g
- -
Thu 9th: 1251 * 66%
fat: 53.94g
|
protein: 45.85g
|
carbs: 145.23g
- -
Wed 8th: 923 * 49%
fat: 30.25g
|
protein: 42.65g
|
carbs: 121.25g
- -
Tue 7th: 739 39%
fat: 23.65g
|
protein: 42.46g
|
carbs: 83.47g
1469*  730
Mon 6th: 1158 -
fat: 31.91g
|
protein: 53.79g
|
carbs: 166.40g
- -

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