| March 2014 |
| Wed 19th: |
807 *
|
54%
|
fat: 25.85g |
| |
protein: 91.42g |
| |
carbs: 38.54g |
|
-
|
-
|
| Mon 17th: |
519 *
|
35%
|
fat: 10.27g |
| |
protein: 60.75g |
| |
carbs: 41.65g |
|
-
|
-
|
| Sat 15th: |
-
|
-
|
|
2310*
|
-
|
| Mon 3rd: |
873 *
|
58%
|
fat: 28.09g |
| |
protein: 110.52g |
| |
carbs: 37.35g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
463 *
|
31%
|
fat: 14.65g |
| |
protein: 45.49g |
| |
carbs: 35.80g |
|
-
|
-
|
| Mon 27th: |
1334 *
|
89%
|
fat: 40.55g |
| |
protein: 79.07g |
| |
carbs: 154.26g |
|
4637*
|
 3303
|
| Fri 17th: |
1071 *
|
71%
|
fat: 33.44g |
| |
protein: 43.87g |
| |
carbs: 147.65g |
|
2272*
|
1201
|
| December 2013 |
| Mon 30th: |
1047 *
|
70%
|
fat: 42.76g |
| |
protein: 55.26g |
| |
carbs: 106.80g |
|
4408*
|
3361
|
| Sun 29th: |
403 *
|
27%
|
fat: 22.80g |
| |
protein: 14.36g |
| |
carbs: 32.50g |
|
-
|
-
|
| July 2013 |
| Tue 2nd: |
622 *
|
41%
|
fat: 9.53g |
| |
protein: 44.45g |
| |
carbs: 92.16g |
|
-
|
-
|
| Mon 1st: |
1289 *
|
86%
|
fat: 28.22g |
| |
protein: 82.17g |
| |
carbs: 177.44g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
957 *
|
64%
|
fat: 18.59g |
| |
protein: 53.62g |
| |
carbs: 140.49g |
|
4468*
|
3511
|
| Tue 25th: |
1293 *
|
86%
|
fat: 47.68g |
| |
protein: 78.78g |
| |
carbs: 131.14g |
|
2377*
|
1084
|
| Mon 24th: |
1311 *
|
87%
|
fat: 36.37g |
| |
protein: 74.62g |
| |
carbs: 166.25g |
|
4493*
|
3182
|
| May 2013 |
| Sat 11th: |
-
|
-
|
|
2221*
|
-
|
| Thu 9th: |
243 *
|
16%
|
fat: 2.90g |
| |
protein: 10.80g |
| |
carbs: 42.40g |
|
-
|
-
|
| Wed 8th: |
1135 *
|
76%
|
fat: 13.33g |
| |
protein: 73.61g |
| |
carbs: 182.41g |
|
-
|
-
|
| Tue 7th: |
1565 *
|
104%
|
fat: 46.70g |
| |
protein: 70.56g |
| |
carbs: 216.91g |
|
-
|
-
|
| April 2013 |
| Mon 8th: |
148 *
|
10%
|
fat: 3.60g |
| |
protein: 1.80g |
| |
carbs: 26.60g |
|
-
|
-
|
| March 2013 |
| Mon 11th: |
1164 *
|
78%
|
fat: 35.79g |
| |
protein: 72.12g |
| |
carbs: 133.88g |
|
-
|
-
|
| Tue 5th: |
1204 *
|
80%
|
fat: 27.40g |
| |
protein: 105.40g |
| |
carbs: 135.72g |
|
-
|
-
|
| Mon 4th: |
1500 *
|
100%
|
fat: 39.06g |
| |
protein: 96.45g |
| |
carbs: 190.82g |
|
4518*
|
3018
|
