legatus613's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 9th: 651 * 33%
fat: 13.94g
|
protein: 40.35g
|
carbs: 94.88g
- -
Tue 8th: 1419 71%
fat: 33.70g
|
protein: 81.56g
|
carbs: 214.56g
- -
Mon 7th: 2756 * 138%
fat: 101.94g
|
protein: 126.35g
|
carbs: 345.38g
- -
August 2011
Mon 22nd: 1206 48%
fat: 22.00g
|
protein: 88.30g
|
carbs: 161.50g
- -
July 2011
Sat 23rd: 1621 * 65%
fat: 30.95g
|
protein: 92.05g
|
carbs: 255.65g
4368  2747
Fri 22nd: 532 * 21%
fat: 16.07g
|
protein: 24.17g
|
carbs: 60.26g
- -
Tue 5th: 1806 * 72%
fat: 55.13g
|
protein: 128.92g
|
carbs: 211.00g
- -
June 2011
Fri 17th: 105 * 4%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
May 2011
Sun 29th: 1128 * 45%
fat: 41.95g
|
protein: 48.59g
|
carbs: 147.35g
- -
April 2011
Tue 26th: 512 * 20%
fat: 7.88g
|
protein: 20.71g
|
carbs: 91.76g
- -
Wed 20th: 487 * 19%
fat: 8.32g
|
protein: 28.06g
|
carbs: 73.65g
- -
Tue 19th: 1325 * 53%
fat: 31.31g
|
protein: 90.91g
|
carbs: 181.18g
- -
Tue 5th: 1566 * 63%
fat: 43.41g
|
protein: 92.30g
|
carbs: 196.04g
- -
March 2011
Thu 31st: 2666 * 107%
fat: 108.15g
|
protein: 83.38g
|
carbs: 329.23g
- -
Wed 23rd: 322 * 13%
fat: 7.88g
|
protein: 19.71g
|
carbs: 42.76g
- -
Tue 22nd: 2962 * 118%
fat: 106.64g
|
protein: 183.98g
|
carbs: 315.83g
- -

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