shuff45's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Tue 18th: 27 * 1%
fat: 0.30g
|
protein: 1.31g
|
carbs: 5.84g
- -
February 2014
Thu 6th: 2061 * 71%
fat: 63.99g
|
protein: 172.72g
|
carbs: 31.24g
4964*  2903
January 2014
Mon 13th: 68 * 2%
fat: 3.52g
|
protein: 7.67g
|
carbs: 0.96g
- -
December 2013
Thu 19th: 2294 * 79%
fat: 85.79g
|
protein: 120.81g
|
carbs: 103.01g
4819*  2525
May 2013
Sun 5th: 1880 * 65%
fat: 73.33g
|
protein: 115.98g
|
carbs: 111.74g
4005  2125

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